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Filled cereals

Categories: Filled cereals

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 216 products of the Filled cereals category for which nutrition facts are known (out of 222 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,800 kj (430 kcal)	209 kj (50 kcal)	218 kj (52 kcal)	1,670 kj (399 kcal)	1,850 kj (442 kcal)	1,900 kj (454 kcal)	2,000 kj (478 kcal)
Fat	13.5 g	3.41 g	1.1 g	9 g	14 g	16.1 g	20.5 g
- Saturated fat	4.04 g	1.83 g	0.2 g	2.2 g	4 g	5.6 g	12.2 g
Carbohydrate	67.8 g	6.76 g	17 g	63.7 g	68 g	73 g	83 g
- Sugars	28.6 g	4.86 g	6.9 g	23 g	29 g	35 g	42 g
Dietary fiber	4.84 g	2.07 g	0 g	3 g	4.2 g	7.6 g	10.9 g
Proteins	7.38 g	1.29 g	1.8 g	6 g	7.2 g	9 g	11 g
Salt	0.676 g	0.493 g	0 g	0.19 g	0.62 g	1.13 g	6.3 g
Sodium	0.266 g	0.194 g	0 g	0.075 g	0.244 g	0.445 g	2.48 g
Vitamin E	8.97 mg	2.07 mg	4 mg	4 mg	10 mg	10 mg	10 mg
Vitamin B1 (Thiamin)	0.873 mg	0.213 mg	0.27 mg	0.65 mg	0.91 mg	0.94 mg	2 mg
Vitamin B2 (Riboflavin)	1.12 mg	0.197 mg	0.35 mg	0.78 mg	1.2 mg	1.2 mg	1.4 mg
Vitamin B3 / Vitamin PP (Niacin)	12.2 mg	2.55 mg	1.5 mg	9 mg	13.3 mg	13.3 mg	16 mg
Vitamin B6 (Pyridoxin)	212 mg	458 mg	0.35 mg	0.91 mg	1.2 mg	1,200 mg	1,700 mg
Vitamin B9 (Folic acid)	158 µg	28.5 µg	49.8 µg	117 µg	166 µg	170 µg	224 µg
Vitamin B12 (cobalamin)	2 µg	0.36 µg	0.48 µg	1.83 µg	2.1 µg	2.1 µg	2.5 µg
Pantothenic acid / Pantothenate (Vitamin B5)	3.47 mg	1.47 mg	0.003 mg	1.3 mg	4.3 mg	4.8 mg	4.8 mg
Calcium	636 mg	396 mg	120 mg	120 mg	850 mg	1,070 mg	1,070 mg
Iron	55.7 mg	403 mg	2.4 mg	6.94 mg	7.5 mg	10.2 mg	3,500 mg
Nutrition score - France	13.1	13.1	13.1	13.1	13.1	13.1	13.1
Nutri-Score	D		D	D	D	D	D