Filled cereals

Nutrition facts

Average nutrition facts for the 392 products of the Filled cereals category for which nutrition facts are known (out of 404 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(436 kcal)
75 kj
(19 kcal)
0 kj
(0 kcal)
1,660 kj
(395 kcal)
1,840 kj
(441 kcal)
1,910 kj
(456 kcal)
2,410 kj
(577 kcal)
Fat 13.7 g 2.81 g 0 g 7.5 g 14 g 17 g 42.8 g
Saturated fat 3.66 g 1.33 g 0 g 1.7 g 3.8 g 6 g 18.7 g
Carbohydrates 68 g 2.97 g 0 g 62.5 g 68 g 73 g 85 g
Sugars 27.8 g 4.35 g 0 g 19 g 28 g 35 g 62.8 g
Fiber 4.82 g 1.7 g 0 g 3 g 4.5 g 7.8 g 21 g
Proteins 7.38 g 1.02 g 0 g 6 g 7.2 g 9.4 g 15 g
Salt 0.632 g 0.268 g 0 g 0.14 g 0.61 g 1.1 g 7.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 3.12 µg 2.34 µg 0.004 µg 0.76 µg 3.65 µg 8.3 µg 8.4 µg
Vitamin E 9.16 mg 1.73 mg 4 mg 4 mg 10 mg 10 mg 10,000 mg
Vitamin C (ascorbic acid) 60.1 mg 22.2 mg 0 mg 25.5 mg 68 mg 83.3 mg 135 mg
Vitamin B1 (Thiamin) 0.876 mg 0.128 mg 0 mg 0.65 mg 0.91 mg 0.94 mg 910 mg
Vitamin B2 (Riboflavin) 1.15 mg 0.131 mg 0.001 mg 0.83 mg 1.2 mg 1.2 mg 1,200 mg
Vitamin B3 12.5 mg 1.77 mg 0 mg 9 mg 13.3 mg 13.3 mg 13,300 mg
Vitamin B6 (Pyridoxin) 93.1 mg 310 mg 0 mg 0.9 mg 1.2 mg 1,200 mg 1,200 mg
Vitamin B9 (Folic acid) 158 µg 22.2 µg 0.16 µg 106 µg 166 µg 170 µg 1,270 µg
Vitamin B12 (cobalamin) 2.02 µg 0.259 µg 0.002 µg 1.7 µg 2.1 µg 2.1 µg 13,300 µg
Pantothenic acid 3.31 mg 1.57 mg 0 mg 0.003 mg 4.24 mg 4.8 mg 5 mg
Calcium 481 mg 386 mg 0 mg 8 mg 393 mg 1,070 mg 1,180 mg
Iron 7.5 mg 1.48 mg 0 mg 5 mg 8 mg 10.2 mg 8,000 mg

Products from the Filled cereals category

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