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Fish and meat and eggs - Page 2

Category: Fish and meat and eggs

Contains:

Nutrition facts

Average nutrition facts for the 5163 products of the Fish and meat and eggs category for which nutrition facts are known (out of 5896 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(393 kcal) 		617 kj
(148 kcal) 		0 kj
(0 kcal) 		612 kj
(149 kcal) 		1,980 kj
(474 kcal) 		2,280 kj
(546 kcal) 		4,180 kj
(1500 kcal)
Fat 37.5 g 18.8 g 0 g 4.4 g 48.8 g 56.7 g 100 g
Saturated fat 15 g 8.56 g 0 g 1.4 g 20 g 24 g 58 g
Monounsaturated fat 17.7 g 9.04 g 1.18 g 2.33 g 20.8 g 30 g 36 g
Polyunsaturated fat 10.7 g 4.92 g 0.09 g 1.3 g 12.1 g 18 g 23 g
Omega 3 fat 7,770 mg 4,590 mg 1.5 mg 500 mg 9,100 mg 14,000 mg 20,600 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 243 mg 194 mg 0 mg 0.75 mg 250 mg 589 mg 633 mg
Carbohydrates 2.51 g 1.47 g 0 g 0.5 g 2.2 g 5.6 g 180 g
Sugars 1.19 g 0.757 g 0 g 0 g 1.1 g 2.5 g 65 g
Fiber 0.346 g 0.444 g 0 g 0 g 0 g 1.2 g 11 g
Proteins 9.81 g 5 g 0 g 5.8 g 7.7 g 21.2 g 85.2 g
Salt 1.39 g 0.522 g 0 g 0.89 g 1.28 g 2.5 g 30.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1.8 % vol
Vitamin A 2,880 µg 4,030 µg 0 µg 0 µg 300 µg 10,000 µg 10,000 µg
Vitamin D 36.3 µg 21.5 µg 0.893 µg 1.8 µg 56 µg 78 µg 100 µg
Vitamin C (ascorbic acid) 6.85 mg 11.5 mg 0 mg 0 mg 0 mg 38 mg 759 mg
Calcium 75 mg 103 mg 0 mg 0 mg 10.7 mg 286 mg 302 mg
Iron 7.76 mg 5.51 mg 0 mg 0 mg 6.3 mg 17 mg 8,040 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0.479 % 2.06 % 0 % 0 % 0 % 5 % 34 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.9 % 18.2 % 0 % 0 % 4.5 % 60 % 63 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.6% 40.7 g 58.1% 16.8 g 10 g
    Plastic 58.1% 2.2 g 80.6% 9.4 g 8 g
    Glass 6.5% 86.7 g 6.5% 86.7 g 6 g
    Metal 12.9% 75.8 g 22.6% 50.3 g 11 g
    Unknown 0% 0% 0 g
    Total - - - - 34 g

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