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Fish fillets

Categories: Fish fillets

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1320 products of the Fish fillets category for which nutrition facts are known (out of 1396 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	815 kj (195 kcal)	375 kj (90 kcal)	0 kj (0 kcal)	408 kj (98 kcal)	782 kj (187 kcal)	1,140 kj (272 kcal)	4,000 kj (956 kcal)
Fat	12 g	7.45 g	0 g	1.27 g	11.3 g	21 g	55.5 g
- Saturated fat	2.46 g	1.68 g	0 g	0.3 g	2.37 g	4.6 g	16.5 g
- Monounsaturated fat	5.72 g	3.1 g	0 g	2.6 g	5.5 g	10 g	15.5 g
- Polyunsaturated fat	3.9 g	2.2 g	0 g	1.5 g	3.2 g	7.3 g	10.3 g
- Omega 3 fatty acids	2.39 g	1.13 g	0.003 g	1 g	2.34 g	3.6 g	5.5 g
Carbohydrate	2.66 g	4.98 g	0 g	0 g	0.7 g	11 g	67.8 g
- Sugars	0.586 g	1.14 g	0 g	0 g	0.3 g	1.6 g	24.6 g
Dietary fiber	0.587 g	1.61 g	0 g	0 g	0.2 g	1.2 g	24.3 g
Proteins	17.6 g	4.93 g	0 g	12 g	17 g	24.5 g	37 g
Salt	4.89 g	69.1 g	0 g	0.3 g	1.2 g	12.4 g	2,490 g
Sodium	1.92 g	27.2 g	0 g	0.118 g	0.472 g	4.88 g	980 g
Nutrition score - France	6.45	6.45	6.45	6.45	6.45	6.45	6.45
Nutri-Score	C		C	C	C	C	C