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Fish fingers

Nutrition facts

Average nutrition facts for the 410 products of the Fish fingers category for which nutrition facts are known (out of 420 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 837 kj
(202 kcal)
105 kj
(25 kcal)
0 kj
(0 kcal)
691 kj
(173 kcal)
816 kj
(195 kcal)
1,020 kj
(247 kcal)
4,240 kj
(1010 kcal)
Fat 8.85 g 1.51 g 0.9 g 6.9 g 8.6 g 12 g 45 g
Saturated fat 1.1 g 0.536 g 0 g 0.6 g 1 g 2.4 g 7.14 g
Monounsaturated fat 2.93 g 1.62 g 1 g 1.58 g 2.33 g 6.6 g 7.69 g
Polyunsaturated fat 4.95 g 1.68 g 0.58 g 2.35 g 5.75 g 6.8 g 6.98 g
Omega 3 fat 200 mg 293 mg 0 mg 40 mg 130 mg 1,200 mg 1,500 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 29.3 mg 8.18 mg 12 mg 13 mg 32 mg 38 mg 50 mg
Carbohydrates 17.4 g 3.24 g 0.8 g 12.1 g 17 g 23.2 g 31.5 g
Sugars 1.25 g 0.653 g 0 g 0.5 g 1.05 g 2.6 g 5.81 g
Fiber 1.02 g 0.371 g 0 g 0.5 g 1 g 1.58 g 14 g
Proteins 11.8 g 1.52 g 0 g 8.1 g 12 g 13.8 g 21 g
Salt 0.924 g 0.287 g 0.1 g 0.55 g 0.89 g 1.54 g 11 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 39.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 4.2 mg
Vitamin B12 (cobalamin) 0.552 µg 0.362 µg 0 µg 0 µg 0.66 µg 2.6 µg 2.6 µg
Potassium 205 mg 17.4 mg 118 mg 168 mg 209 mg 250 mg 286 mg
Calcium 18.2 mg 15 mg 0 mg 0 mg 22 mg 48 mg 60 mg
Iron 0.895 mg 0.458 mg 0 mg 0.38 mg 0.84 mg 1.71 mg 2.1 mg
Iodine 47.8 µg 15.8 µg 0 µg 34 µg 57 µg 59.4 µg 64 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 4.9 g 100% 4.9 g 5 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g