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Fish livers

Nutrition facts

Average nutrition facts for the 178 products of the Fish livers category for which nutrition facts are known (out of 208 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,920 kj
(461 kcal)
409 kj
(97 kcal)
0 kj
(0 kcal)
1,340 kj
(333 kcal)
1,800 kj
(432 kcal)
2,510 kj
(600 kcal)
3,770 kj
(900 kcal)
Fat 48.1 g 10.8 g 0 g 33 g 43.3 g 64 g 100 g
Saturated fat 8.42 g 2 g 0 g 5.3 g 9.2 g 11 g 50 g
Monounsaturated fat 21.6 g 6.56 g 8.5 g 10.9 g 22.8 g 30 g 33 g
Polyunsaturated fat 13.2 g 4 g 5 g 8.9 g 13 g 21 g 23 g
Omega 3 fat 11,000 mg 2,500 mg 11.4 mg 6,300 mg 12,000 mg 14,000 mg 20,600 mg
Carbohydrates 2.41 g 1.57 g 0 g 0 g 2.3 g 5.5 g 23 g
Sugars 0.223 g 0.289 g 0 g 0 g 0.1 g 0.9 g 4.9 g
Fiber 0.214 g 0.321 g 0 g 0 g 0 g 1 g 1.4 g
Proteins 6.55 g 1.66 g 0 g 4.6 g 7 g 9.4 g 24.8 g
Salt 0.895 g 0.242 g 0 g 0.543 g 0.88 g 1.3 g 4.81 g
Vitamin A 8,470 µg 2,820 µg 4.4 µg 3,250 µg 10,000 µg 10,000 µg 10,000 µg
Vitamin D 49.3 µg 17.2 µg 15.2 µg 16 µg 56 µg 78 µg 100 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 11.7 g 100% 11.7 g 12 g
    Unknown 0% 0% 0 g
    Total - - - - 12 g