Fish livers
Nutrition facts
Average nutrition facts for the 175 products of the Fish livers category for which nutrition facts are known (out of 205 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,900 kj (456 kcal) |
431 kj (103 kcal) |
0 kj (0 kcal) |
1,220 kj (292 kcal) |
1,800 kj (432 kcal) |
2,510 kj (600 kcal) |
3,770 kj (900 kcal) |
Fat | 47.8 g | 10.9 g | 0 g | 33 g | 43.3 g | 64 g | 100 g |
Saturated fat | 8.39 g | 2.03 g | 0 g | 5.1 g | 9.2 g | 11.2 g | 50 g |
Monounsaturated fat | 21.6 g | 6.56 g | 8.5 g | 10.9 g | 22.8 g | 30 g | 33 g |
Polyunsaturated fat | 13.2 g | 4 g | 5 g | 8.9 g | 13 g | 21 g | 23 g |
Omega 3 fat | 10,600 mg | 2,670 mg | 11.4 mg | 6,300 mg | 11,100 mg | 14,000 mg | 20,600 mg |
Carbohydrates | 2.45 g | 1.58 g | 0 g | 0 g | 2.3 g | 5.5 g | 23 g |
Sugars | 0.219 g | 0.289 g | 0 g | 0 g | 0.1 g | 0.9 g | 4.9 g |
Fiber | 0.203 g | 0.322 g | 0 g | 0 g | 0 g | 1 g | 1.4 g |
Proteins | 6.55 g | 1.69 g | 0 g | 4.6 g | 7 g | 9.5 g | 24.8 g |
Salt | 0.89 g | 0.25 g | 0 g | 0.48 g | 0.88 g | 1.3 g | 4.81 g |
Vitamin A | 8,360 µg | 2,880 µg | 4.4 µg | 3,250 µg | 10,000 µg | 10,000 µg | 10,000 µg |
Vitamin D | 49.3 µg | 17.2 µg | 15.2 µg | 16 µg | 56 µg | 78 µg | 100 µg |
204 products