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Fish preparations

Categories: Fish preparations

Belongs to:

Fishes, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 552 products of the Fish preparations category for which nutrition facts are known (out of 573 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	856 kj (205 kcal)	284 kj (68 kcal)	184 kj (44 kcal)	657 kj (157 kcal)	816 kj (195 kcal)	1,050 kj (251 kcal)	3,550 kj (848 kcal)
Fat	8.88 g	3.74 g	0.5 g	5.7 g	8.5 g	12.4 g	38.8 g
- Saturated fat	1.31 g	1.41 g	0 g	0.5 g	1 g	2.6 g	24.8 g
- Monounsaturated fat	2.65 g	1.62 g	1.18 g	1.58 g	2.23 g	6.03 g	7.69 g
- Polyunsaturated fat	5.3 g	1.55 g	0.58 g	2.69 g	5.75 g	6.59 g	6.98 g
- Omega 3 fatty acids	0.582 g	0.582 g	0.098 g	0.098 g	0.25 g	1.6 g	1.6 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
- Cholesterol	29.7 mg	9.9 mg	12 mg	13 mg	33 mg	38 mg	50 mg
Carbohydrate	17.9 g	7 g	0 g	11 g	17 g	24.5 g	67.8 g
- Sugars	1.82 g	2.24 g	0 g	0.5 g	1.3 g	3.4 g	24.6 g
Dietary fiber	1.22 g	1.19 g	0 g	0.4 g	1 g	2.2 g	14 g
Proteins	11.8 g	3.54 g	0.5 g	8.2 g	12 g	14 g	67 g
Salt	1.1 g	0.7 g	0.01 g	0.55 g	0.9 g	1.8 g	6.89 g
Sodium	0.434 g	0.276 g	0.004 g	0.217 g	0.354 g	0.709 g	2.71 g
Vitamin A	3.06 µg	10.1 µg	0 µg	0 µg	0 µg	0 µg	39.6 µg
Vitamin C (ascorbic acid)	0.175 mg	0.736 mg	0 mg	0 mg	0 mg	0 mg	4.2 mg
Potassium	214 mg	22.3 mg	187 mg	189 mg	209 mg	226 mg	286 mg
Calcium	19.1 mg	16.8 mg	0 mg	0 mg	22 mg	47 mg	60 mg
Iron	0.92 mg	0.511 mg	0 mg	0.38 mg	0.84 mg	1.71 mg	1.94 mg
Nutrition score - France	2.23	2.23	2.23	2.23	2.23	2.23	2.23
Nutri-Score	C		C	C	C	C	C