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Fish preparations

Category : Fish preparations

Belongs to:

Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 4076 products of the Fish preparations category for which nutrition facts are known (out of 4328 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 810 kj
(195 kcal) 		201 kj
(48 kcal) 		0 kj
(0 kcal) 		473 kj
(114 kcal) 		820 kj
(196 kcal) 		1,130 kj
(273 kcal) 		4,890 kj
(1170 kcal)
Fat 11.4 g 5.67 g 0 g 4 g 10 g 22 g 92 g
Saturated fat 2.55 g 2.47 g 0 g 0.4 g 1.5 g 8.2 g 25.9 g
Monounsaturated fat 2.99 g 1.73 g 0.1 g 1.46 g 2.33 g 7.53 g 24 g
Polyunsaturated fat 4.68 g 1.92 g 0.1 g 2 g 5.6 g 6.98 g 16 g
Omega 3 fat 590 mg 711 mg 0 mg 62 mg 187 mg 2,100 mg 97,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.08 g
Cholesterol 31.8 mg 12.8 mg 8 mg 12 mg 33 mg 67 mg 393 mg
Carbohydrates 9.41 g 6.56 g 0 g 1.1 g 10 g 20 g 131 g
Sugars 1.46 g 0.931 g 0 g 0.4 g 1.2 g 3.2 g 50 g
Fiber 0.884 g 0.599 g 0 g 0 g 0.8 g 2 g 14 g
Proteins 11.6 g 2.76 g 0 g 7 g 12 g 16 g 69.6 g
Salt 1.18 g 0.409 g 0 g 0.63 g 1.1 g 1.9 g 183 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1.05 µg 5.78 µg 0 µg 0 µg 0 µg 0 µg 8,500 µg
Vitamin C (ascorbic acid) 0.028 mg 0.194 mg 0 mg 0 mg 0 mg 0 mg 48 mg
Vitamin B12 (cobalamin) 0.901 µg 0.735 µg 0 µg 0.38 µg 0.69 µg 3.4 µg 670,000 µg
Potassium 219 mg 39.7 mg 118 mg 168 mg 209 mg 288 mg 365 mg
Calcium 27.8 mg 42.9 mg 0 mg 0 mg 22 mg 66.7 mg 1,070 mg
Iron 0.941 mg 0.566 mg 0 mg 0.31 mg 0.85 mg 1.94 mg 5.14 mg
Selenium 725,000 µg 2,360,000 µg 0 µg 9.8 µg 15.1 µg 9,700,000 µg 13,000,000 µg
Iodine 56.2 µg 16.8 µg 0 µg 39.8 µg 52.9 µg 103 µg 51,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.55 % 7.1 % 0 % 0 % 0 % 20.5 % 52.2 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 15.6 % 11.8 % 2 % 4 % 17.2 % 45 % 48.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.1% 6.9 g 43.4% 5.6 g 2 g
    Plastic 62.3% 7.4 g 67.9% 6.8 g 5 g
    Glass 0% 0% 0 g
    Metal 3.8% 23 g 5.7% 15.5 g 1 g
    Unknown 1.9% 8.9 g 1.9% 8.9 g 0 g
    Total - - - - 8 g

Products from the Fish preparations category

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