Flax seeds

Categories: Flax seeds

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Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 75 products of the Flax seeds category for which nutrition facts are known (out of 84 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,050 kj
(490 kcal)
326 kj
(78 kcal)
514 kj
(123 kcal)
1,700 kj
(406 kcal)
2,080 kj
(497 kcal)
2,270 kj
(543 kcal)
2,570 kj
(614 kcal)
Fat 36.7 g7.78 g3.5 g30.9 g38.2 g43 g46.9 g
- Saturated fat 3.64 g3.67 g0 g0.4 g3.7 g4.3 g31 g
Carbohydrate 11.2 g14.3 g0 g0.9 g5.1 g34 g70 g
- Sugars 1.34 g1.46 g0 g0 g1.04 g2.7 g9.6 g
Dietary fiber 27.6 g4.9 g4 g22.7 g27.9 g32.2 g39 g
Proteins 20.4 g3.9 g8.5 g18 g19.6 g26.7 g29 g
Salt 0.107 g0.162 g0 g0 g0.08 g0.15 g1.2 g
Sodium 0.042 g0.064 g0 g0 g0.032 g0.059 g0.472 g
Nutrition score - France 0.209 0.209 0.209 0.209 0.209 0.209 0.209
Nutri-Score BBBBBB

Products from the Flax seeds category - World