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fr:aliments-a-base-de-plantes-seches

Nutrition facts

Average nutrition facts for the 173 products of the fr:aliments-a-base-de-plantes-seches category for which nutrition facts are known (out of 196 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,380 kj
(334 kcal)
433 kj
(115 kcal)
0 kj
(0 kcal)
879 kj
(208 kcal)
1,260 kj
(300 kcal)
2,380 kj
(591 kcal)
2,920 kj
(708 kcal)
Fat 8.56 g 13.5 g 0 g 0.2 g 0.909 g 43.8 g 65.1 g
Saturated fat 1.35 g 1.83 g 0 g 0 g 0.3 g 5.2 g 57.1 g
Carbohydrates 49.1 g 19.7 g 0.4 g 12 g 54 g 74.9 g 98.6 g
Sugars 37.6 g 20.6 g 0 g 3.5 g 40 g 65 g 77.5 g
Fiber 7.19 g 2.94 g 0 g 2.5 g 6.7 g 12.7 g 30 g
Proteins 5.93 g 5.91 g 0.1 g 1.5 g 3.1 g 19.2 g 34 g
Salt 0.204 g 0.448 g 0 g 0 g 0.05 g 1.3 g 51 g
Iron 2.42 mg 1.31 mg 0.36 mg 0.476 mg 3.2 mg 4.2 mg 4.76 mg
Magnesium 117 mg 59.4 mg 33 mg 33 mg 131 mg 262 mg 262 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 94.3 % 9.13 % 70 % 80 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 15.4% 2.2 g 23.1% 1.6 g 0 g
    Plastic 69.2% 5.1 g 100% 4.3 g 4 g
    Glass 7.7% 182.8 g 7.7% 182.8 g 14 g
    Metal 0% 0% 0 g
    Unknown 7.7% 8.2 g 23.1% 3.4 g 1 g
    Total - - - - 20 g

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