fr:aliments-a-base-de-plantes-seches

Nutrition facts

Average nutrition facts for the 187 products of the fr:aliments-a-base-de-plantes-seches category for which nutrition facts are known (out of 209 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,350 kj
(325 kcal)
422 kj
(112 kcal)
0 kj
(0 kcal)
858 kj
(199 kcal)
1,260 kj
(298 kcal)
2,250 kj
(590 kcal)
2,920 kj
(708 kcal)
Fat 7.74 g 12.7 g 0 g 0.2 g 0.8 g 37 g 65.1 g
Saturated fat 1.23 g 1.73 g 0 g 0 g 0.3 g 5.2 g 57.1 g
Carbohydrates 48.7 g 19.8 g 0 g 11 g 54 g 74 g 98.6 g
Sugars 37.5 g 20.7 g 0 g 3.4 g 38.1 g 65 g 77.5 g
Fiber 7.07 g 2.97 g 0 g 2 g 6.7 g 12.7 g 30 g
Proteins 5.64 g 5.67 g 0 g 1.5 g 3 g 19 g 34 g
Salt 0.194 g 0.421 g 0 g 0 g 0.05 g 1.1 g 51 g
Iron 2.29 mg 1.32 mg 0.36 mg 0.476 mg 2.16 mg 4.2 mg 4.76 mg
Magnesium 120 mg 60.8 mg 33 mg 33 mg 160 mg 262 mg 262 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.8 % 8.59 % 70 % 80 % 100 % 100 % 100 %

Products from the fr:aliments-a-base-de-plantes-seches category

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