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Almond flakes

Nutrition facts

Average nutrition facts for the 103 products of the Almond flakes category for which nutrition facts are known (out of 114 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,600 kj
(623 kcal)
84 kj
(21 kcal)
21 kj
(5 kcal)
2,450 kj
(585 kcal)
2,620 kj
(629 kcal)
2,730 kj
(653 kcal)
2,820 kj
(673 kcal)
Fat 53.9 g 1.56 g 5.4 g 52 g 53.2 g 56.1 g 59 g
Saturated fat 4.2 g 0.302 g 0 g 3.8 g 4.1 g 4.8 g 52.5 g
Carbohydrates 8.38 g 4.47 g 1.5 g 4 g 6.9 g 18.7 g 27 g
Sugars 4.35 g 0.435 g 0.5 g 3.7 g 4.5 g 5 g 24 g
Fiber 9.14 g 2.87 g 0 g 0.048 g 9.9 g 12 g 15.2 g
Proteins 23.1 g 2.11 g 0 g 21 g 23 g 26.7 g 31 g
Salt 0.028 g 0.028 g 0 g 0 g 0.02 g 0.1 g 7 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.2 g 100% 4.2 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

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