Beef flank steak
Belongs to:
Beef front quarter, Beef, Meats, Beef and its products, Meats and their products
Contains:
Nutrition facts
Average nutrition facts for the 159 products of the Beef flank steak category for which nutrition facts are known (out of 238 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
543 kj (130 kcal) |
17 kj (4 kcal) |
4 kj (1 kcal) |
488 kj (115 kcal) |
548 kj (131 kcal) |
548 kj (131 kcal) |
2,300 kj (551 kcal) |
Fat | 5.55 g | 0.574 g | 2.2 g | 3.7 g | 5.7 g | 5.7 g | 8.4 g |
Saturated fat | 2.15 g | 0.18 g | 0 g | 1.5 g | 2.2 g | 2.2 g | 3.6 g |
Carbohydrates | 0.021 g | 0.065 g | 0 g | 0 g | 0 g | 0.1 g | 1 g |
Sugars | 0.013 g | 0.033 g | 0 g | 0 g | 0 g | 0.1 g | 1 g |
Fiber | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Proteins | 20.1 g | 0.243 g | 0 g | 20 g | 20 g | 21 g | 24 g |
Salt | 0.187 g | 0.012 g | 0 g | 0.15 g | 0.19 g | 0.2 g | 4 g |
238 products