Spelt rusks
Belongs to:
Rusks, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 28 products of the Spelt rusks category for which nutrition facts are known (out of 28 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,610 kj (384 kcal) |
106 kj (25 kcal) |
1,150 kj (274 kcal) |
1,480 kj (354 kcal) |
1,630 kj (389 kcal) |
1,790 kj (426 kcal) |
1,870 kj (448 kcal) |
Fat | 6.87 g | 1.83 g | 3.7 g | 4.6 g | 6.6 g | 12 g | 16.5 g |
Saturated fat | 1.15 g | 1.09 g | 0.15 g | 0.28 g | 0.8 g | 5 g | 5.5 g |
Carbohydrates | 63.5 g | 6.82 g | 28.7 g | 48 g | 65 g | 70.4 g | 72 g |
Sugars | 3.38 g | 1.83 g | 1 g | 1.4 g | 2.4 g | 7.8 g | 9.6 g |
Fiber | 5.3 g | 1.73 g | 3.03 g | 3.3 g | 5 g | 9.4 g | 9.6 g |
Proteins | 12.5 g | 1.29 g | 8.8 g | 10.5 g | 12.4 g | 14.2 g | 15.6 g |
Salt | 1.12 g | 0.269 g | 0 g | 0.75 g | 1.11 g | 1.47 g | 1.98 g |
28 products