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Wholemeal rusks

Category: Wholemeal rusks

Belongs to:

Rusks, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 142 products of the Wholemeal rusks category for which nutrition facts are known (out of 149 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(388 kcal) 		48 kj
(12 kcal) 		1,310 kj
(314 kcal) 		1,560 kj
(371 kcal) 		1,630 kj
(390 kcal) 		1,700 kj
(404 kcal) 		1,890 kj
(451 kcal)
Fat 6.21 g 1.21 g 1 g 4 g 6 g 8 g 17 g
Saturated fat 1.04 g 0.622 g 0 g 0.5 g 0.9 g 2.4 g 14 g
Carbohydrates 64.7 g 3.14 g 6.74 g 60 g 65 g 70 g 75 g
Sugars 4.53 g 1.63 g 0 g 2 g 4.5 g 7 g 16 g
Fiber 9.12 g 1.86 g 2.2 g 6.5 g 9 g 12 g 20 g
Proteins 12.9 g 1.42 g 5.8 g 11 g 13 g 15 g 22 g
Salt 1.24 g 0.257 g 0 g 0.81 g 1.3 g 1.6 g 13 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 13.4 g 100% 13.4 g 13 g
    Plastic 0% 100% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 15 g

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