Brownies
Belongs to:
Chocolate cakes, Cakes, Biscuits and cakes, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 973 products of the Brownies category for which nutrition facts are known (out of 1042 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,790 kj (428 kcal) |
200 kj (48 kcal) |
0 kj (0 kcal) |
1,440 kj (344 kcal) |
1,850 kj (442 kcal) |
2,010 kj (480 kcal) |
3,410 kj (2110 kcal) |
Fat | 22 g | 6.33 g | 0 g | 9.91 g | 24 g | 29.8 g | 58.3 g |
Saturated fat | 7.45 g | 3.41 g | 0 g | 2.6 g | 6.8 g | 13.8 g | 34 g |
Monounsaturated fat | 7.47 g | 4.39 g | 0.002 g | 3.03 g | 7 g | 15.4 g | 17 g |
Polyunsaturated fat | 3.94 g | 2.84 g | 0 g | 0.001 g | 3.8 g | 9 g | 11 g |
Trans fat | 0.024 g | 0.072 g | 0 g | 0 g | 0 g | 0.263 g | 0.513 g |
Cholesterol | 17.7 mg | 26.2 mg | 0 mg | 0 mg | 0 mg | 78 mg | 96 mg |
Carbohydrates | 50.2 g | 8.44 g | 0.6 g | 36 g | 50 g | 66.7 g | 90 g |
Sugars | 32.1 g | 9.39 g | 0 g | 10 g | 34 g | 44 g | 74.9 g |
Added sugars | 24 g | 14.6 g | 0 g | 4 g | 25.9 g | 51.7 g | 61.5 g |
Polyols (sugar alcohols) | 17.8 g | 7.67 g | 2.4 g | 8 g | 21 g | 27 g | 29 g |
Fiber | 4.16 g | 3.18 g | 0 g | 1 g | 3.3 g | 10 g | 28.6 g |
Proteins | 6.15 g | 2.53 g | 0 g | 3.57 g | 5.8 g | 10.4 g | 84 g |
Salt | 0.463 g | 0.241 g | 0 g | 0.119 g | 0.42 g | 0.92 g | 308 g |
Vitamin A | 8.62 µg | 32.5 µg | 0 µg | 0 µg | 0 µg | 158 µg | 400 µg |
Vitamin D | 1.09 µg | 2.01 µg | 0 µg | 0 µg | 0 µg | 5.33 µg | 16 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 2.9 mg |
Potassium | 415 mg | 1,190 mg | 0 mg | 0 mg | 221 mg | 407 mg | 13,800 mg |
Calcium | 27.3 mg | 29.3 mg | 0 mg | 0 mg | 23.8 mg | 92.3 mg | 200 mg |
Iron | 3.22 mg | 1.73 mg | 0 mg | 1.29 mg | 2.63 mg | 7.41 mg | 12 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 6 % | 1.48 % | 4.3 % | 4.8 % | 5.8 % | 9 % | 87.7 % |
1,040 products