Dark chocolate bar
Belongs to:
Dark chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 272 products of the Dark chocolate bar category for which nutrition facts are known (out of 302 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,330 kj (557 kcal) |
175 kj (41 kcal) |
293 kj (70 kcal) |
2,010 kj (480 kcal) |
2,340 kj (560 kcal) |
2,620 kj (628 kcal) |
2,820 kj (675 kcal) |
Fat | 39.4 g | 6.21 g | 5 g | 29 g | 39.1 g | 50 g | 61.3 g |
Saturated fat | 23.2 g | 4.28 g | 3 g | 17 g | 23.3 g | 30.6 g | 37.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.286 g |
Cholesterol | 1.51 mg | 3.99 mg | 0 mg | 0 mg | 0 mg | 12.5 mg | 20 mg |
Carbohydrates | 43.6 g | 9.84 g | 0 g | 25 g | 46.5 g | 56 g | 85.1 g |
Sugars | 29.7 g | 12.4 g | 0 g | 8.9 g | 30 g | 47.1 g | 60 g |
Added sugars | 24.4 g | 13.4 g | 0 g | 0 g | 26.7 g | 43.3 g | 44 g |
Polyols (sugar alcohols) | 8.26 g | 4.52 g | 0 g | 0 g | 10.3 g | 36 g | 36 g |
Fiber | 9.45 g | 3.78 g | 0 g | 4 g | 10 g | 15.6 g | 46.4 g |
Proteins | 7.82 g | 1.9 g | 0 g | 4.9 g | 7.69 g | 10.8 g | 94 g |
Salt | 0.084 g | 0.129 g | 0 g | 0 g | 0.02 g | 0.4 g | 1.2 g |
Vitamin A | 7.76 µg | 16.8 µg | 0 µg | 0 µg | 0 µg | 57.5 µg | 75 µg |
Vitamin D | 0.297 µg | 0.555 µg | 0 µg | 0 µg | 0 µg | 1.67 µg | 1.67 µg |
Vitamin C (ascorbic acid) | 0.545 mg | 0.964 mg | 0 mg | 0 mg | 0 mg | 3 mg | 7.32 mg |
Potassium | 559 mg | 166 mg | 0 mg | 333 mg | 556 mg | 867 mg | 1,190 mg |
Calcium | 57.8 mg | 20.7 mg | 0 mg | 25 mg | 51.3 mg | 100 mg | 60,000 mg |
Iron | 7.26 mg | 3.52 mg | 0 mg | 2.63 mg | 6.67 mg | 13.6 mg | 27 mg |
Cocoa (minimum) | 63.6 % | 13 % | 40 % | 47 % | 70 % | 85 % | 85 % |
302 products