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Dark chocolate bar

Nutrition facts

Average nutrition facts for the 272 products of the Dark chocolate bar category for which nutrition facts are known (out of 302 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,330 kj
(557 kcal)
175 kj
(41 kcal)
293 kj
(70 kcal)
2,010 kj
(480 kcal)
2,340 kj
(560 kcal)
2,620 kj
(628 kcal)
2,820 kj
(675 kcal)
Fat 39.4 g 6.21 g 5 g 29 g 39.1 g 50 g 61.3 g
Saturated fat 23.2 g 4.28 g 3 g 17 g 23.3 g 30.6 g 37.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.286 g
Cholesterol 1.51 mg 3.99 mg 0 mg 0 mg 0 mg 12.5 mg 20 mg
Carbohydrates 43.6 g 9.84 g 0 g 25 g 46.5 g 56 g 85.1 g
Sugars 29.7 g 12.4 g 0 g 8.9 g 30 g 47.1 g 60 g
Added sugars 24.4 g 13.4 g 0 g 0 g 26.7 g 43.3 g 44 g
Polyols (sugar alcohols) 8.26 g 4.52 g 0 g 0 g 10.3 g 36 g 36 g
Fiber 9.45 g 3.78 g 0 g 4 g 10 g 15.6 g 46.4 g
Proteins 7.82 g 1.9 g 0 g 4.9 g 7.69 g 10.8 g 94 g
Salt 0.084 g 0.129 g 0 g 0 g 0.02 g 0.4 g 1.2 g
Vitamin A 7.76 µg 16.8 µg 0 µg 0 µg 0 µg 57.5 µg 75 µg
Vitamin D 0.297 µg 0.555 µg 0 µg 0 µg 0 µg 1.67 µg 1.67 µg
Vitamin C (ascorbic acid) 0.545 mg 0.964 mg 0 mg 0 mg 0 mg 3 mg 7.32 mg
Potassium 559 mg 166 mg 0 mg 333 mg 556 mg 867 mg 1,190 mg
Calcium 57.8 mg 20.7 mg 0 mg 25 mg 51.3 mg 100 mg 60,000 mg
Iron 7.26 mg 3.52 mg 0 mg 2.63 mg 6.67 mg 13.6 mg 27 mg
Cocoa (minimum) 63.6 % 13 % 40 % 47 % 70 % 85 % 85 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 10.5 g 75% 10.5 g 8 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 25% 1.9 g 25% 1.9 g 0 g
    Total - - - - 9 g