Dark chocolate bar
Belongs to:
Dark chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 267 products of the Dark chocolate bar category for which nutrition facts are known (out of 294 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,330 kj (558 kcal) |
173 kj (41 kcal) |
711 kj (170 kcal) |
2,010 kj (482 kcal) |
2,340 kj (560 kcal) |
2,620 kj (625 kcal) |
2,820 kj (675 kcal) |
Fat | 39.5 g | 6.18 g | 8.97 g | 29.5 g | 39.3 g | 50 g | 61.3 g |
Saturated fat | 23.2 g | 4.25 g | 5 g | 17 g | 23.3 g | 30.6 g | 37.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.286 g |
Cholesterol | 1.53 mg | 4.01 mg | 0 mg | 0 mg | 0 mg | 12.5 mg | 20 mg |
Carbohydrates | 43.6 g | 9.78 g | 0 g | 25 g | 46.7 g | 56 g | 85.1 g |
Sugars | 29.6 g | 12.4 g | 0 g | 8.9 g | 30 g | 47 g | 60 g |
Added sugars | 24.2 g | 13.5 g | 0 g | 0 g | 23.3 g | 43.3 g | 44 g |
Polyols (sugar alcohols) | 8.26 g | 4.52 g | 0 g | 0 g | 10.3 g | 36 g | 36 g |
Fiber | 9.51 g | 3.73 g | 0 g | 4 g | 10 g | 15.6 g | 46.4 g |
Proteins | 7.87 g | 1.88 g | 0 g | 4.9 g | 7.8 g | 10.8 g | 94 g |
Salt | 0.084 g | 0.128 g | 0 g | 0 g | 0.02 g | 0.4 g | 1.2 g |
Vitamin A | 7.76 µg | 16.8 µg | 0 µg | 0 µg | 0 µg | 57.5 µg | 75 µg |
Vitamin D | 0.309 µg | 0.563 µg | 0 µg | 0 µg | 0 µg | 1.67 µg | 1.67 µg |
Vitamin C (ascorbic acid) | 0.545 mg | 0.964 mg | 0 mg | 0 mg | 0 mg | 3 mg | 7.32 mg |
Potassium | 560 mg | 167 mg | 0 mg | 333 mg | 556 mg | 867 mg | 1,190 mg |
Calcium | 57.9 mg | 20.8 mg | 0 mg | 25 mg | 51.3 mg | 100 mg | 60,000 mg |
Iron | 7.3 mg | 3.52 mg | 0 mg | 2.63 mg | 6.67 mg | 13.6 mg | 27 mg |
Cocoa (minimum) | 62.8 % | 13.5 % | 40 % | 47 % | 70 % | 85 % | 85 % |
293 products