Squid
Nutrition facts
Average nutrition facts for the 105 products of the Squid category for which nutrition facts are known (out of 111 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
449 kj (106 kcal) |
288 kj (67 kcal) |
71 kj (17 kcal) |
159 kj (38 kcal) |
360 kj (86 kcal) |
1,070 kj (250 kcal) |
2,220 kj (529 kcal) |
Fat | 4.02 g | 5.47 g | 0 g | 0.5 g | 1.4 g | 18 g | 41 g |
Saturated fat | 0.602 g | 0.638 g | 0 g | 0 g | 0.4 g | 2.2 g | 13.2 g |
Carbohydrates | 2.95 g | 5.02 g | 0 g | 0 g | 1.1 g | 20 g | 55.3 g |
Sugars | 0.337 g | 0.376 g | 0 g | 0 g | 0.4 g | 1 g | 33 g |
Fiber | 0.433 g | 0.611 g | 0 g | 0 g | 0 g | 1.8 g | 16.1 g |
Proteins | 12.5 g | 3.59 g | 5.3 g | 7.2 g | 12 g | 18.7 g | 47.1 g |
Salt | 1.17 g | 0.424 g | 0 g | 0.51 g | 1.1 g | 2 g | 3.88 g |
112 products