Chicken breasts

Category: Chicken breasts

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Nutrition facts

Average nutrition facts for the 3918 products of the Chicken breasts category for which nutrition facts are known (out of 5813 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	498 kj (119 kcal)	79 kj (19 kcal)	0 kj (0 kcal)	397 kj (95 kcal)	460 kj (110 kcal)	632 kj (151 kcal)	2,900 kj (694 kcal)
Fat	2.75 g	1.83 g	0 g	1 g	1.9 g	5.8 g	144 g
Saturated fat	0.735 g	0.479 g	0 g	0.1 g	0.5 g	1.5 g	28 g
Monounsaturated fat	1.25 g	0.77 g	0 g	0 g	1.19 g	2.56 g	4.76 g
Polyunsaturated fat	0.422 g	0.767 g	0 g	0 g	0 g	3.57 g	5.36 g
Omega 3 fat	76.5 mg	7.86 mg	74 mg	74 mg	74 mg	102 mg	200 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	56.5 mg	11.5 mg	0 mg	34 mg	58 mg	73.5 mg	65,000 mg
Carbohydrates	0.481 g	0.63 g	0 g	0 g	0.1 g	1.5 g	41.5 g
Sugars	0.232 g	0.34 g	0 g	0 g	0 g	1 g	23 g
Fiber	0.126 g	0.243 g	0 g	0 g	0 g	0.5 g	23 g
Proteins	22.6 g	1.55 g	0 g	19.5 g	23 g	24 g	55.1 g
Salt	0.699 g	0.572 g	0 g	0.1 g	0.63 g	1.4 g	100 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	5.21 µg	13.8 µg	0 µg	0 µg	0 µg	42.3 µg	424 µg
Vitamin C (ascorbic acid)	0.466 mg	0.779 mg	0 mg	0 mg	0 mg	2.1 mg	17 mg
Potassium	320 mg	126 mg	188 mg	223 mg	256 mg	716 mg	320,000 mg
Calcium	5.02 mg	8.23 mg	0 mg	0 mg	0 mg	21 mg	8,000 mg
Iron	0.462 mg	0.317 mg	0 mg	0 mg	0.617 mg	0.96 mg	450 mg