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Small cheese chou

Belongs to:

Puff pastry meals, Meals

Nutrition facts

Average nutrition facts for the 58 products of the Small cheese chou category for which nutrition facts are known (out of 67 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,360 kj
(324 kcal)
150 kj
(37 kcal)
573 kj
(137 kcal)
1,050 kj
(250 kcal)
1,440 kj
(342 kcal)
1,530 kj
(369 kcal)
1,620 kj
(446 kcal)
Fat 21.2 g 2.81 g 8 g 17 g 22 g 25 g 27 g
Saturated fat 12.4 g 2.2 g 2.2 g 8.3 g 13 g 15 g 17 g
Carbohydrates 18.2 g 3.53 g 1.2 g 11 g 19 g 23 g 24 g
Sugars 1.43 g 0.95 g 0 g 0.4 g 1.1 g 2.9 g 11 g
Fiber 1.7 g 0.604 g 0 g 0.7 g 1.6 g 2.7 g 3.1 g
Proteins 14.2 g 1.64 g 6.5 g 12 g 14 g 17 g 18 g
Salt 1.1 g 0.136 g 0.51 g 0.91 g 1.1 g 1.3 g 1.7 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 10.5 g 100% 10.5 g 11 g
    Plastic 0% 100% 3.7 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g