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Italian hams

Nutrition facts

Average nutrition facts for the 28 products of the Italian hams category for which nutrition facts are known (out of 30 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 834 kj
(198 kcal)
202 kj
(50 kcal)
506 kj
(121 kcal)
536 kj
(128 kcal)
934 kj
(225 kcal)
1,140 kj
(275 kcal)
1,190 kj
(284 kcal)
Fat 10.6 g 4.04 g 4.4 g 5 g 12.1 g 18 g 24 g
Saturated fat 3.86 g 1.42 g 1.7 g 1.8 g 4.3 g 6.5 g 10.4 g
Carbohydrates 0.464 g 0.361 g 0 g 0 g 0.5 g 1.1 g 5.3 g
Sugars 0.396 g 0.332 g 0 g 0 g 0.5 g 1 g 1.3 g
Fiber ? ? ? ? ? ? ?
Proteins 24.8 g 4.02 g 16 g 19 g 27 g 30 g 31 g
Salt 4.11 g 1.59 g 1.7 g 2 g 5 g 5.9 g 6.3 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -