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Growth milks

Nutrition facts

Average nutrition facts for the 124 products of the Growth milks category for which nutrition facts are known (out of 145 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 624 kj
(153 kcal)
673 kj
(163 kcal)
241 kj
(58 kcal)
259 kj
(62 kcal)
279 kj
(67 kcal)
2,030 kj
(490 kcal)
2,170 kj
(519 kcal)
Fat 6.09 g 6.69 g 1 g 2.5 g 3 g 22 g 28.2 g
Saturated fat 1.64 g 1.57 g 0.043 g 0.4 g 1.2 g 5.4 g 12.5 g
Monounsaturated fat 1.41 g 0.265 g 1 g 1.06 g 1.6 g 1.7 g 1.9 g
Polyunsaturated fat 0.593 g 0.104 g 0.3 g 0.5 g 0.6 g 0.7 g 0.7 g
Alpha-linolenic acid 0.166 g 0.188 g 0 g 0.036 g 0.079 g 0.5 g 75 g
Linoleic acid 0.867 g 0.871 g 0 g 0.354 g 0.5 g 2.66 g 3.87 g
Carbohydrates 17.8 g 19.8 g 5.7 g 7.1 g 8 g 59.7 g 86.5 g
Sugars 11.2 g 13.6 g 0 g 3.1 g 6.2 g 45.6 g 61.9 g
Lactose 13.3 g 15.2 g 0.008 g 0.01 g 7.7 g 46.9 g 50.2 g
Fiber 0.529 g 1.14 g 0 g 0 g 0 g 3.1 g 7.2 g
Proteins 3.35 g 3.33 g 0 g 1.4 g 1.9 g 11 g 15.5 g
Casein 2.11 g 2.37 g 0.001 g 0.001 g 1.4 g 8.4 g 10.2 g
Serum proteins 1.08 g 1.63 g 0 g 0 g 0.3 g 5.4 g 5.4 g
Salt 0.137 g 0.157 g 0 g 0 g 0.08 g 0.5 g 60 g
Vitamin A 128 µg 138 µg 45 µg 57.6 µg 70 µg 450 µg 32,000 µg
Vitamin D 2.74 µg 3.31 µg 1.1 µg 1.2 µg 1.4 µg 11.2 µg 15 µg
Vitamin E 2.18 mg 2.59 mg 0.5 mg 0.7 mg 1.1 mg 9.4 mg 100 mg
Vitamin K 8.67 µg 9.84 µg 1.3 µg 3.6 µg 4.98 µg 35 µg 58 µg
Vitamin C (ascorbic acid) 19.6 mg 24.5 mg 7 mg 7.5 mg 10 mg 82 mg 119 mg
Vitamin B1 (Thiamin) 1.49 mg 8.72 mg 0.05 mg 0.06 mg 0.09 mg 0.65 mg 80 mg
Vitamin B2 (Riboflavin) 4.36 mg 27.7 mg 0.06 mg 0.115 mg 0.2 mg 1.4 mg 7,700 mg
Vitamin B3/PP (Niacin) 1.82 mg 1.78 mg 0.5 mg 0.6 mg 0.9 mg 7 mg 1,600 mg
Vitamin B6 (Pyridoxin) 1.09 mg 6.05 mg 0 mg 0.04 mg 0.1 mg 1.35 mg 850 mg
Vitamin B9 (Folic acid) 33.3 µg 37.2 µg 10 µg 11.3 µg 17 µg 145 µg 180 µg
Vitamin B12 (cobalamin) 0.392 µg 0.347 µg 0.06 µg 0.15 µg 0.3 µg 1.3 µg 130,000 µg
Biotin 3.85 µg 3.35 µg 1.42 µg 1.5 µg 2.33 µg 14 µg 30 µg
Vitamin B5 (Pantothenic acid) 1.06 mg 1.29 mg 0.27 mg 0.3 mg 0.5 mg 4.9 mg 7,500 mg
Potassium 156 mg 155 mg 65 mg 79.3 mg 91 mg 589 mg 776 mg
Chloride 97.1 mg 101 mg 30 mg 45 mg 54 mg 375 mg 480 mg
Calcium 141 mg 160 mg 42.6 mg 66 mg 82.5 mg 600 mg 1,030 mg
Phosphorus 91.4 mg 101 mg 23.6 mg 43 mg 50 mg 354 mg 650 mg
Iron 2.01 mg 2.11 mg 0.7 mg 1.1 mg 1.2 mg 8 mg 10 mg
Magnesium 12.5 mg 13.7 mg 0.006 mg 5.2 mg 7 mg 52 mg 85 mg
Zinc 1.23 mg 1.44 mg 0.4 mg 0.5 mg 0.75 mg 5.5 mg 7.7 mg
Copper 0.786 mg 4.04 mg 0.025 mg 0.025 mg 0.045 mg 0.503 mg 380 mg
Manganese 0.031 mg 0.045 mg 0.003 mg 0.003 mg 0.01 mg 0.17 mg 45,000 mg
Fluoride 1.47 mg 4.21 mg 0.002 mg 0.01 mg 0.015 mg 15 mg 499 mg
Selenium 3.77 µg 4.04 µg 0.7 µg 0.7 µg 3 µg 12 µg 42,000,000 µg
Iodine 23.6 µg 24.6 µg 0.75 µg 10 µg 15 µg 90 µg 149 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 1.2 g 1 g
    Plastic 100% 21.7 g 100% 21.7 g 22 g
    Glass 0% 0% 0 g
    Metal 0% 100% 0.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 23 g

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