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Sardines in oil and chili

Nutrition facts

Average nutrition facts for the 127 products of the Sardines in oil and chili category for which nutrition facts are known (out of 131 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 976 kj
(233 kcal)
170 kj
(40 kcal)
556 kj
(133 kcal)
787 kj
(188 kcal)
933 kj
(223 kcal)
1,410 kj
(339 kcal)
5,620 kj
(1340 kcal)
Fat 16 g 5.03 g 4.9 g 10 g 15 g 29 g 35 g
Saturated fat 3.48 g 0.771 g 1.4 g 2.3 g 3.3 g 4.9 g 10.2 g
Monounsaturated fat 5.97 g 1.65 g 1.8 g 1.8 g 6.2 g 7.4 g 7.4 g
Polyunsaturated fat 2.75 g 0.679 g 1.7 g 1.7 g 2.8 g 4.4 g 9 g
Omega 3 fat 1,850 mg 350 mg 1,000 mg 1,300 mg 2,000 mg 2,300 mg 3,500 mg
Carbohydrates 0.422 g 0.417 g 0 g 0 g 0.5 g 1.3 g 22 g
Sugars 0.281 g 0.306 g 0 g 0 g 0.1 g 0.8 g 5 g
Fiber 0.258 g 0.443 g 0 g 0 g 0 g 1.3 g 3.75 g
Proteins 21.4 g 2.34 g 10 g 17.4 g 22 g 25 g 40.5 g
Salt 1.01 g 0.252 g 0 g 0.6 g 1 g 1.5 g 8 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 18.7 g 100% 18.7 g 19 g
    Unknown 0% 0% 0 g
    Total - - - - 19 g

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