Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Apple pies

Nutrition facts

Average nutrition facts for the 441 products of the Apple pies category for which nutrition facts are known (out of 509 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,080 kj
(258 kcal)
203 kj
(48 kcal)
4 kj
(0 kcal)
845 kj
(202 kcal)
1,040 kj
(249 kcal)
1,500 kj
(359 kcal)
3,690 kj
(882 kcal)
Fat 10.8 g 3.18 g 0 g 6.4 g 10 g 16 g 55 g
Saturated fat 5.59 g 1.59 g 0 g 2.9 g 5.5 g 8.1 g 16 g
Monounsaturated fat 3.87 g 1.27 g 2.11 g 2.65 g 4.17 g 6.25 g 9.4 g
Polyunsaturated fat 3.01 g 2.14 g 0.4 g 0.68 g 3.98 g 6.6 g 6.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.88 g
Cholesterol 2.62 mg 5.11 mg 0 mg 0 mg 0 mg 17 mg 58 mg
Carbohydrates 37 g 6.28 g 16 g 29.8 g 36 g 52.2 g 73.5 g
Sugars 19.7 g 4.58 g 0.77 g 13 g 19 g 27.4 g 71 g
Fiber 1.6 g 0.683 g 0 g 0.8 g 1.6 g 2.9 g 30 g
Proteins 2.51 g 0.802 g 0 g 1.5 g 2.44 g 4 g 33.3 g
Salt 0.354 g 0.198 g 0 g 0.14 g 0.3 g 0.75 g 2.4 g
Vitamin A 4.67 µg 12.8 µg 0 µg 0 µg 0 µg 27.9 µg 151 µg
Vitamin C (ascorbic acid) 0.929 mg 1.15 mg 0 mg 0 mg 0.5 mg 3.1 mg 81.6 mg
Potassium 72.9 mg 45.5 mg 0.063 mg 34 mg 69 mg 192 mg 517 mg
Calcium 10.2 mg 9.12 mg 0 mg 0 mg 14 mg 24 mg 167 mg
Iron 0.778 mg 0.391 mg 0 mg 0.28 mg 0.87 mg 1.41 mg 2.27 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 52.1 % 9.43 % 40 % 40 % 55 % 98.9 % 98.9 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 8.6 g 100% 6.5 g 7 g
    Plastic 0% 100% 0.6 g 1 g
    Glass 0% 0% 0 g
    Metal 25% 1.8 g 75% 1.7 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 8 g