Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Free-range chicken eggs

Nutrition facts

Average nutrition facts for the 702 products of the Free-range chicken eggs category for which nutrition facts are known (out of 1092 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 590 kj
(141 kcal)
22 kj
(5 kcal)
0 kj
(0 kcal)
548 kj
(131 kcal)
586 kj
(140 kcal)
638 kj
(153 kcal)
2,480 kj
(594 kcal)
Fat 9.9 g 0.468 g 0 g 9 g 9.83 g 11 g 35 g
Saturated fat 2.67 g 0.307 g 0 g 2.5 g 2.64 g 3.2 g 21 g
Monounsaturated fat 3.6 g 0.2 g 3.4 g 3.4 g 3.7 g 4 g 4 g
Polyunsaturated fat 1.55 g 0.219 g 1.4 g 1.4 g 1.5 g 2.1 g 3.3 g
Omega 3 fat 267 mg 184 mg 0.41 mg 0.41 mg 400 mg 412 mg 421 mg
Carbohydrates 0.465 g 0.234 g 0 g 0.2 g 0.5 g 0.829 g 61.3 g
Sugars 0.364 g 0.198 g 0 g 0 g 0.3 g 0.7 g 43 g
Fiber 0.074 g 0.176 g 0 g 0 g 0 g 0.5 g 1 g
Proteins 12.6 g 0.311 g 0 g 12 g 12.7 g 13 g 18 g
Salt 0.308 g 0.071 g 0 g 0.2 g 0.31 g 0.4 g 6.36 g
Vitamin B12 (cobalamin) 1.46 µg 0.222 µg 0 µg 1.2 µg 1.45 µg 2 µg 2,000,000 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 87.5% 22.4 g 100% 20.1 g 20 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 12.5% 76.3 g 12.5% 76.3 g 10 g
    Total - - - - 30 g