Free-range chicken eggs
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Nutrition facts
Average nutrition facts for the 795 products of the Free-range chicken eggs category for which nutrition facts are known (out of 1199 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
591 kj (141 kcal) |
24 kj (6 kcal) |
0 kj (0 kcal) |
548 kj (131 kcal) |
586 kj (140 kcal) |
640 kj (153 kcal) |
2,490 kj (596 kcal) |
Fat | 9.91 g | 0.503 g | 0 g | 9 g | 9.83 g | 11 g | 35 g |
Saturated fat | 2.7 g | 0.281 g | 0 g | 2.5 g | 2.64 g | 3.3 g | 21 g |
Monounsaturated fat | 3.74 g | 0.299 g | 3.4 g | 3.4 g | 3.7 g | 4.5 g | 6.3 g |
Polyunsaturated fat | 1.59 g | 0.332 g | 0.9 g | 1.4 g | 1.5 g | 2.2 g | 3.3 g |
Omega 3 fat | 269 mg | 186 mg | 0.17 mg | 0.41 mg | 400 mg | 418 mg | 762 mg |
Cholesterol | 318 mg | 89.5 mg | 168 mg | 185 mg | 373 mg | 420 mg | 420 mg |
Carbohydrates | 0.464 g | 0.245 g | 0 g | 0.1 g | 0.5 g | 0.95 g | 61.3 g |
Sugars | 0.364 g | 0.2 g | 0 g | 0 g | 0.3 g | 0.7 g | 43 g |
Fiber | 0.083 g | 0.185 g | 0 g | 0 g | 0 g | 0.5 g | 13 g |
Proteins | 12.6 g | 0.319 g | 0 g | 12 g | 12.7 g | 13 g | 26 g |
Salt | 0.31 g | 0.069 g | 0 g | 0.225 g | 0.31 g | 0.4 g | 6.36 g |
Vitamin D | 2.03 µg | 1.09 µg | 0 µg | 0.1 µg | 2.5 µg | 3.6 µg | 3,200,000 µg |
Vitamin B12 (cobalamin) | 1.55 µg | 0.36 µg | 0 µg | 1.1 µg | 1.45 µg | 2.41 µg | 2,000,000 µg |
Calcium | 36.3 mg | 16.4 mg | 3.6 mg | 17.2 mg | 47.6 mg | 54 mg | 60 mg |
Iron | 1.39 mg | 0.374 mg | 0.9 mg | 0.9 mg | 1.64 mg | 2 mg | 2 mg |
1,196 products