Freeze-dried foods

Nutrition facts

Average nutrition facts for the 85 products of the Freeze-dried foods category for which nutrition facts are known (out of 129 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,330 kj
(315 kcal)
557 kj
(127 kcal)
0 kj
(0 kcal)
29 kj
(7 kcal)
1,510 kj
(357 kcal)
2,020 kj
(460 kcal)
3,700 kj
(558 kcal)
Fat 6.56 g 8.34 g 0 g 0 g 3.51 g 22.6 g 99.9 g
Saturated fat 1.58 g 2.31 g 0 g 0 g 0.4 g 6.9 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 19.9 mg 27.3 mg 0 mg 0 mg 7.04 mg 104 mg 1,290 mg
Carbohydrates 50.4 g 24.5 g 0 g 5.4 g 56 g 83.3 g 93 g
Sugars 16.6 g 18.1 g 0 g 0 g 10 g 57.1 g 90.2 g
Fiber 5.6 g 4.59 g 0 g 0.5 g 4.3 g 16 g 32.4 g
Proteins 9.86 g 7.21 g 0 g 0 g 9.23 g 23.6 g 45.1 g
Salt 1.23 g 1.44 g 0 g 0 g 0.508 g 3.99 g 30.2 g
Vitamin A 86.6 µg 111 µg 0 µg 0 µg 60 µg 500 µg 600 µg
Vitamin C (ascorbic acid) 101 mg 191 mg 0 mg 0 mg 17 mg 600 mg 1,220 mg
Calcium 88.7 mg 73.6 mg 0 mg 0 mg 100 mg 246 mg 349 mg
Iron 2.96 mg 1.86 mg 0 mg 0.462 mg 2.88 mg 6.28 mg 45,200 mg

Products from the Freeze-dried foods category

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