Freeze-dried foods

Category: Freeze-dried foods

Contains:

Nutrition facts

Average nutrition facts for the 100 products of the Freeze-dried foods category for which nutrition facts are known (out of 173 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,290 kj (302 kcal)	566 kj (134 kcal)	0 kj (0 kcal)	13 kj (3 kcal)	1,490 kj (354 kcal)	1,990 kj (456 kcal)	3,700 kj (558 kcal)
Fat	5.91 g	7.41 g	0 g	0 g	3.21 g	22 g	99.9 g
Saturated fat	1.34 g	2.02 g	0 g	0 g	0.3 g	6.48 g	20 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	19.9 mg	27.3 mg	0 mg	0 mg	7.04 mg	104 mg	1,290 mg
Carbohydrates	49 g	25.4 g	0 g	0.5 g	54 g	83.3 g	99 g
Sugars	18.4 g	19.6 g	0 g	0 g	10 g	62 g	94 g
Fiber	6.59 g	6.23 g	0 g	0 g	5.7 g	16.7 g	53.7 g
Proteins	9.33 g	7.31 g	0 g	0 g	8.82 g	23 g	45.1 g
Salt	1.06 g	1.32 g	0 g	0 g	0.48 g	3.89 g	30.2 g
Vitamin A	86.6 µg	111 µg	0 µg	0 µg	60 µg	500 µg	600 µg
Vitamin C (ascorbic acid)	101 mg	191 mg	0 mg	0 mg	17 mg	600 mg	1,220 mg
Calcium	96.9 mg	81.7 mg	0 mg	0 mg	113 mg	278 mg	433 mg
Iron	3.4 mg	2.71 mg	0 mg	0.462 mg	2.88 mg	12.6 mg	45,200 mg