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Freeze-dried foods - Page 2

Nutrition facts

Average nutrition facts for the 122 products of the Freeze-dried foods category for which nutrition facts are known (out of 208 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,290 kj
(304 kcal)
547 kj
(129 kcal)
0 kj
(0 kcal)
13 kj
(3 kcal)
1,470 kj
(350 kcal)
1,990 kj
(456 kcal)
3,700 kj
(558 kcal)
Fat 5.24 g 6.7 g 0 g 0 g 2.9 g 20 g 99.9 g
Saturated fat 1.27 g 2.03 g 0 g 0 g 0.3 g 6.48 g 26 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 15 mg 18.7 mg 0 mg 0 mg 7.04 mg 104 mg 1,290 mg
Carbohydrates 48.6 g 25.3 g 0 g 0.5 g 53 g 83.3 g 99 g
Sugars 20.7 g 19.9 g 0 g 0 g 11.1 g 58 g 94 g
Fiber 7.97 g 6.51 g 0 g 0.5 g 6.5 g 21.3 g 53.7 g
Proteins 8.82 g 6.77 g 0 g 0 g 8 g 23 g 45.1 g
Salt 0.869 g 1.24 g 0 g 0 g 0.12 g 3.77 g 30.2 g
Vitamin A 81.8 µg 109 µg 0 µg 0 µg 56.7 µg 417 µg 600 µg
Vitamin C (ascorbic acid) 98.1 mg 186 mg 0 mg 0 mg 32.4 mg 600 mg 1,220 mg
Calcium 101 mg 81 mg 0 mg 0 mg 122 mg 278 mg 433 mg
Iron 3.26 mg 2.6 mg 0 mg 0.36 mg 2.77 mg 12.6 mg 45,200 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 4.1 g 4 g
    Plastic 33.3% 129.1 g 100% 83.6 g 84 g
    Glass 66.7% 1325 g 66.7% 1325 g 883 g
    Metal 0% 33.3% 0.8 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 971 g