Freeze-dried foods - Page 4
Contains:
Nutrition facts
Average nutrition facts for the 122 products of the Freeze-dried foods category for which nutrition facts are known (out of 208 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,290 kj (304 kcal) |
547 kj (129 kcal) |
0 kj (0 kcal) |
13 kj (3 kcal) |
1,470 kj (350 kcal) |
1,990 kj (456 kcal) |
3,700 kj (558 kcal) |
Fat | 5.24 g | 6.7 g | 0 g | 0 g | 2.9 g | 20 g | 99.9 g |
Saturated fat | 1.27 g | 2.03 g | 0 g | 0 g | 0.3 g | 6.48 g | 26 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 15 mg | 18.7 mg | 0 mg | 0 mg | 7.04 mg | 104 mg | 1,290 mg |
Carbohydrates | 48.6 g | 25.3 g | 0 g | 0.5 g | 53 g | 83.3 g | 99 g |
Sugars | 20.7 g | 19.9 g | 0 g | 0 g | 11.1 g | 58 g | 94 g |
Fiber | 7.97 g | 6.51 g | 0 g | 0.5 g | 6.5 g | 21.3 g | 53.7 g |
Proteins | 8.82 g | 6.77 g | 0 g | 0 g | 8 g | 23 g | 45.1 g |
Salt | 0.869 g | 1.24 g | 0 g | 0 g | 0.12 g | 3.77 g | 30.2 g |
Vitamin A | 81.8 µg | 109 µg | 0 µg | 0 µg | 56.7 µg | 417 µg | 600 µg |
Vitamin C (ascorbic acid) | 98.1 mg | 186 mg | 0 mg | 0 mg | 32.4 mg | 600 mg | 1,220 mg |
Calcium | 101 mg | 81 mg | 0 mg | 0 mg | 122 mg | 278 mg | 433 mg |
Iron | 3.26 mg | 2.6 mg | 0 mg | 0.36 mg | 2.77 mg | 12.6 mg | 45,200 mg |
209 products