Freeze-dried foods

Category: Freeze-dried foods

Contains:

Nutrition facts

Average nutrition facts for the 115 products of the Freeze-dried foods category for which nutrition facts are known (out of 198 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,310 kj (308 kcal)	544 kj (133 kcal)	0 kj (0 kcal)	13 kj (3 kcal)	1,490 kj (353 kcal)	2,020 kj (460 kcal)	3,700 kj (558 kcal)
Fat	6.1 g	7.98 g	0 g	0 g	3.21 g	22.6 g	99.9 g
Saturated fat	1.42 g	2.24 g	0 g	0 g	0.3 g	6.6 g	26 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	19.9 mg	27.3 mg	0 mg	0 mg	7.04 mg	104 mg	1,290 mg
Carbohydrates	49 g	25.2 g	0 g	0.5 g	53 g	83.3 g	99 g
Sugars	21.3 g	21.2 g	0 g	0 g	11 g	62 g	94 g
Fiber	7.57 g	6.16 g	0 g	0.5 g	6.5 g	16.7 g	53.7 g
Proteins	9.23 g	7.18 g	0 g	0 g	8.1 g	23 g	45.1 g
Salt	0.909 g	1.27 g	0 g	0 g	0.19 g	3.77 g	30.2 g
Vitamin A	86.6 µg	111 µg	0 µg	0 µg	60 µg	500 µg	600 µg
Vitamin C (ascorbic acid)	101 mg	191 mg	0 mg	0 mg	17 mg	600 mg	1,220 mg
Calcium	96.9 mg	81.7 mg	0 mg	0 mg	113 mg	278 mg	433 mg
Iron	3.4 mg	2.71 mg	0 mg	0.462 mg	2.88 mg	12.6 mg	45,200 mg