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Freeze-dried plant-based foods

Nutrition facts

Average nutrition facts for the 62 products of the Freeze-dried plant-based foods category for which nutrition facts are known (out of 144 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 939 kj
(219 kcal)
622 kj
(149 kcal)
0 kj
(0 kcal)
4 kj
(1 kcal)
1,150 kj
(275 kcal)
1,690 kj
(400 kcal)
3,700 kj
(418 kcal)
Fat 2.28 g 3.18 g 0 g 0 g 1.2 g 12 g 99.9 g
Saturated fat 0.277 g 0.476 g 0 g 0 g 0 g 1.8 g 6.48 g
Carbohydrates 37.6 g 29.8 g 0 g 0.3 g 38 g 82.4 g 99 g
Sugars 14.2 g 16.9 g 0 g 0 g 8.7 g 58 g 94 g
Fiber 10.1 g 12.5 g 0 g 0 g 5 g 44.1 g 53.7 g
Proteins 7.19 g 6.94 g 0 g 0 g 5.9 g 23 g 25 g
Salt 0.267 g 0.503 g 0 g 0 g 0.05 g 1.1 g 30.2 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 4.1 g 4 g
    Plastic 33.3% 129.1 g 100% 83.6 g 84 g
    Glass 66.7% 1325 g 66.7% 1325 g 883 g
    Metal 0% 33.3% 0.8 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 971 g

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