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Fresh cheeses

Category : Fresh cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1059 products of the Fresh cheeses category for which nutrition facts are known (out of 1106 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 602 kj
(145 kcal) 		293 kj
(71 kcal) 		4 kj
(1 kcal) 		296 kj
(70 kcal) 		444 kj
(107 kcal) 		1,120 kj
(272 kcal) 		7,340 kj
(1760 kcal)
Fat 9.06 g 7.75 g 0 g 0.8 g 4.55 g 23.5 g 257 g
Saturated fat 5.85 g 5.21 g 0 g 0.4 g 3 g 16 g 149 g
Trans fat 0.001 g 0.003 g 0 g 0 g 0 g 0.001 g 0.5 g
Cholesterol 14.8 mg 4.96 mg 4 mg 8 mg 13 mg 22 mg 73.3 mg
Carbohydrates 3.85 g 1.61 g 0 g 1.8 g 3.54 g 6.67 g 48 g
Sugars 3.22 g 1.35 g 0 g 1 g 3.2 g 5.3 g 705 g
Fiber 0.075 g 0.172 g 0 g 0 g 0 g 0.5 g 14.4 g
Proteins 10.8 g 2.74 g 0 g 6 g 11 g 15.3 g 118 g
Salt 0.742 g 0.291 g 0 g 0.1 g 0.8 g 1.14 g 1,060 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 23.8 % vol
Vitamin A 56 µg 8.93 µg 0 µg 50.4 µg 53.1 µg 76.8 µg 324 µg
Vitamin D 0.872 µg 0.092 µg 0.825 µg 0.825 µg 0.85 µg 1.33 µg 2.5 µg
Vitamin C (ascorbic acid) 0.147 mg 0.367 mg 0 mg 0 mg 0 mg 1.1 mg 5.5 mg
Calcium 182 mg 115 mg 70 mg 83 mg 128 mg 403 mg 660 mg
Phosphorus 250 mg 51.7 mg 150 mg 211 mg 240 mg 360 mg 360 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.32 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Fresh cheeses category

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