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Fresh cheeses - Page 9

Category: Fresh cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1367 products of the Fresh cheeses category for which nutrition facts are known (out of 1434 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 627 kj
(151 kcal) 		292 kj
(71 kcal) 		4 kj
(1 kcal) 		297 kj
(71 kcal) 		498 kj
(120 kcal) 		1,120 kj
(268 kcal) 		5,010 kj
(1350 kcal)
Fat 9.99 g 8.1 g 0 g 0.885 g 6 g 24.5 g 104 g
Saturated fat 6.52 g 5.45 g 0 g 0.443 g 3.64 g 16.1 g 71 g
Trans fat 0.002 g 0.007 g 0 g 0 g 0 g 0.017 g 1 g
Cholesterol 15.2 mg 5.21 mg 4 mg 8 mg 13 mg 22.1 mg 73.3 mg
Carbohydrates 3.77 g 1.54 g 0 g 1.8 g 3.5 g 6.4 g 36 g
Sugars 3.16 g 1.29 g 0 g 1.1 g 3 g 5 g 705 g
Lactose 0.015 g 0.025 g 0 g 0 g 0.01 g 0.1 g 0.1 g
Fiber 0.093 g 0.19 g 0 g 0 g 0 g 0.5 g 14.4 g
Proteins 10.5 g 2.81 g 0 g 5.5 g 10.9 g 15 g 32 g
Salt 0.735 g 0.292 g 0 g 0.1 g 0.8 g 1.14 g 18.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 23.8 % vol
Vitamin A 65.5 µg 33.7 µg 0 µg 50.1 µg 53.1 µg 168 µg 324 µg
Vitamin D 0.815 µg 0.293 µg 0 µg 0 µg 0.85 µg 1.33 µg 5 µg
Vitamin C (ascorbic acid) 0.12 mg 0.334 mg 0 mg 0 mg 0 mg 1.1 mg 5.5 mg
Potassium 124 mg 21.1 mg 79.6 mg 79.6 mg 133 mg 250 mg 250 mg
Calcium 184 mg 110 mg 56.3 mg 80 mg 128 mg 360 mg 660 mg
Phosphorus 230 mg 45.5 mg 128 mg 150 mg 230 mg 360 mg 360 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.6 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.3% 2.9 g 42.9% 1.8 g 1 g
    Plastic 71.4% 3.9 g 71.4% 3.9 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 57.1% 0.5 g 0 g
    Unknown 14.3% 6.7 g 14.3% 6.7 g 1 g
    Total - - - - 5 g

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