Fresh fruits

Nutrition facts

Average nutrition facts for the 359 products of the Fresh fruits category for which nutrition facts are known (out of 1307 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 189 kj
(44 kcal)
85 kj
(21 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
195 kj
(46 kcal)
337 kj
(79 kcal)
2,890 kj
(701 kcal)
Fat 0.31 g 0.24 g 0 g 0 g 0.3 g 0.7 g 65 g
Saturated fat 0.037 g 0.059 g 0 g 0 g 0 g 0.1 g 10 g
Carbohydrates 9.4 g 4.35 g 0 g 1 g 10 g 15.5 g 96.7 g
Sugars 6.89 g 4.11 g 0 g 0 g 8.3 g 12.3 g 93.3 g
Fiber 2.13 g 1.15 g 0 g 0.5 g 2 g 3.8 g 30 g
Proteins 0.715 g 0.378 g 0 g 0 g 0.743 g 1.28 g 43 g
Salt 0.01 g 0.027 g 0 g 0 g 0 g 0.04 g 6 g
Vitamin C (ascorbic acid) 57.1 mg 45.6 mg 9.7 mg 9.7 mg 41 mg 161 mg 161 mg
Potassium 122 mg 36.8 mg 77 mg 77 mg 151 mg 164 mg 311 mg
Calcium 15.8 mg 9.82 mg 6 mg 6 mg 25 mg 28 mg 41 mg
Phosphorus 20.6 mg 8.02 mg 12 mg 12 mg 29 mg 33 mg 33 mg
Iron 0.406 mg 0.213 mg 0.12 mg 0.12 mg 0.3 mg 0.7 mg 0.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 0 % 100 % 100 % 100 % 100 % 100 %

Products from the Fresh fruits category

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