Fresh fruits

Category: Fresh fruits

Belongs to:

Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 289 products of the Fresh fruits category for which nutrition facts are known (out of 1148 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 227 kj 64 kj 72 kj 135 kj 219 kj 344 kj 2,890 kj
Energy (kcal) 42 kcal 23 kcal 0 kcal 0 kcal 45 kcal 79 kcal 701 kcal
Energy 181 kj
(42 kcal)
95 kj
(23 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
192 kj
(45 kcal)
335 kj
(79 kcal)
2,890 kj
(701 kcal)
Fat 0.298 g 0.256 g 0 g 0 g 0.28 g 0.7 g 65 g
- Saturated fat 0.046 g 0.107 g 0 g 0 g 0 g 0.1 g 10 g
Carbohydrates 9.07 g 4.78 g 0 g 0 g 10 g 15.8 g 62 g
- Sugars 6.5 g 4.33 g 0 g 0 g 8.3 g 12.3 g 30 g
Fibers 1.97 g 0.975 g 0 g 0.4 g 1.8 g 3.1 g 8 g
Proteins 0.712 g 0.395 g 0 g 0 g 0.8 g 1.2 g 43 g
Salt 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 2.5 g
Sodium 0.004 g 0.012 g 0 g 0 g 0 g 0.04 g 1 g
Vitamin C (ascorbic acid) 53.8 mg 44.2 mg 9.7 mg 9.7 mg 39.7 mg 161 mg 161 mg
Potassium 119 mg 37.8 mg 77 mg 77 mg 151 mg 164 mg 164 mg
Phosphorus 20.6 mg 8.02 mg 12 mg 12 mg 29 mg 33 mg 33 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 90.5 % 19 % 50 % 55 % 100 % 100 % 100 %
Nutrition score - France -4.32 -4.32 -4.32 -4.32 -4.32 -4.32 -4.32
Nutri-Score A A A A A A

Products from the Fresh fruits category