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Fresh fruits - Page 14

Category: Fresh fruits

Belongs to:

Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 753 products of the Fresh fruits category for which nutrition facts are known (out of 2133 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 205 kj
(49 kcal) 		67 kj
(16 kcal) 		0 kj
(0 kcal) 		103 kj
(29 kcal) 		190 kj
(45 kcal) 		318 kj
(76 kcal) 		3,790 kj
(905 kcal)
Fat 0.427 g 0.29 g 0 g 0 g 0.5 g 1 g 75.7 g
Saturated fat 0.05 g 0.084 g 0 g 0 g 0.01 g 0.2 g 31 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 10.2 g 2.89 g 0 g 6.03 g 9.2 g 15.3 g 71.1 g
Sugars 7.95 g 2.99 g 0 g 1 g 7.9 g 12.3 g 63 g
Fiber 1.95 g 0.82 g 0 g 1 g 1.8 g 3.8 g 50 g
Proteins 0.77 g 0.316 g 0 g 0.3 g 0.7 g 1.37 g 37 g
Salt 0.015 g 0.031 g 0 g 0 g 0.007 g 0.1 g 6 g
Vitamin C (ascorbic acid) 59.4 mg 45.3 mg 0 mg 9.7 mg 46 mg 161 mg 200 mg
Vitamin B9 (Folic acid) 16.8 µg 11.5 µg 0 µg 6 µg 22.6 µg 32.6 µg 33 µg
Potassium 140 mg 51.1 mg 77 mg 77 mg 150 mg 300 mg 315 mg
Calcium 13.5 mg 8.04 mg 6 mg 6 mg 10 mg 27 mg 41 mg
Iron 0.203 mg 0.158 mg 0 mg 0 mg 0.2 mg 0.69 mg 0.882 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.8% 6.5 g 25.9% 3.8 g 1 g
    Plastic 77.8% 2.3 g 77.8% 2.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 11.1% 0 g 0 g
    Unknown 7.4% 2.1 g 11.1% 1.6 g 0 g
    Total - - - - 3 g

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