Fresh legumes

Category: Fresh legumes

Belongs to:

Fresh plant-based foods, Fresh foods, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 46 products of the Fresh legumes category for which nutrition facts are known (out of 89 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 56 kcal 38 kcal 0 kcal 17 kcal 35 kcal 129 kcal 467 kcal
Energy 227 kj
(56 kcal)
156 kj
(38 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
146 kj
(35 kcal)
540 kj
(129 kcal)
1,960 kj
(467 kcal)
Fat 0.889 g 1.45 g 0 g 0 g 0.41 g 4.5 g 24 g
- Saturated fat 0.134 g 0.218 g 0 g 0 g 0.07 g 0.7 g 7.4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 8.19 g 7.14 g 0 g 2.8 g 4.5 g 25.6 g 61.5 g
- Sugars 1.17 g 0.912 g 0 g 0 g 1 g 3 g 11.2 g
Fibers 3.56 g 1.9 g 0 g 0.005 g 3.2 g 7.4 g 15.4 g
Proteins 3.51 g 2.75 g 0 g 1 g 2.8 g 12 g 30 g
Salt 0.344 g 0.346 g 0 g 0 g 0.24 g 0.937 g 13.6 g
Sodium 0.137 g 0.138 g 0 g 0 g 0.096 g 0.375 g 5.44 g
Vitamin A 5.4 µg 10.1 µg 0 µg 0 µg 0 µg 185 µg 185 µg
Vitamin C (ascorbic acid) 2.22 mg 2.91 mg 0 mg 0 mg 0 mg 7.2 mg 14.8 mg
Calcium 26.1 mg 15.7 mg 0 mg 16 mg 23 mg 49 mg 61.5 mg
Iron 1.6 mg 1.24 mg 0.77 mg 0.86 mg 1.11 mg 4.44 mg 8.31 mg
Nutrition score - France -6.11 -6.11 -6.11 -6.11 -6.11 -6.11 -6.11
Nutri-Score A A A A A A

Products from the Fresh legumes category