Fresh legumes

Nutrition facts

Average nutrition facts for the 55 products of the Fresh legumes category for which nutrition facts are known (out of 99 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 285 kj
(71 kcal)
333 kj
(80 kcal)
0 kj
(0 kcal)
67 kj
(16 kcal)
146 kj
(35 kcal)
1,460 kj
(347 kcal)
1,960 kj
(467 kcal)
Fat 1.11 g 2 g 0 g 0 g 0.4 g 6.1 g 24 g
Saturated fat 0.151 g 0.308 g 0 g 0 g 0.07 g 0.7 g 7.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 10.4 g 11.5 g 0 g 2.6 g 4.6 g 45.5 g 61.5 g
Sugars 1.35 g 1.14 g 0 g 0 g 1.2 g 3.4 g 11.2 g
Fiber 4.14 g 3 g 0 g 0.005 g 3.2 g 14.4 g 16 g
Proteins 4.4 g 4.68 g 0 g 1 g 2.4 g 18.6 g 30 g
Salt 0.319 g 0.357 g 0 g 0 g 0.168 g 1 g 13.6 g
Vitamin A 5.4 µg 10.1 µg 0 µg 0 µg 0 µg 185 µg 185 µg
Vitamin C (ascorbic acid) 2.22 mg 2.91 mg 0 mg 0 mg 0 mg 7.2 mg 14.8 mg
Calcium 26.1 mg 15.7 mg 0 mg 16 mg 23 mg 49 mg 61.5 mg
Iron 1.6 mg 1.24 mg 0.77 mg 0.86 mg 1.11 mg 4.44 mg 8.31 mg

Products from the Fresh legumes category

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