Fresh legumes

Category: Fresh legumes

Belongs to:

Fresh plant-based foods, Fresh foods, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 42 products of the Fresh legumes category for which nutrition facts are known (out of 82 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 57 kcal 40 kcal 0 kcal 17 kcal 44 kcal 129 kcal 424 kcal
Energy 225 kj
(57 kcal)
146 kj
(40 kcal)
0 kj
(0 kcal)
71 kj
(17 kcal)
146 kj
(44 kcal)
515 kj
(129 kcal)
1,770 kj
(424 kcal)
Fat 0.819 g 1.37 g 0 g 0 g 0.4 g 4.5 g 18 g
- Saturated fat 0.135 g 0.223 g 0 g 0 g 0.02 g 0.7 g 4.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 5 mg
Carbohydrates 7.98 g 6.56 g 0 g 2.8 g 4.5 g 23.1 g 61.5 g
- Sugars 1.03 g 0.806 g 0 g 0 g 1 g 2.8 g 11.2 g
Fibers 3.78 g 1.78 g 0 g 2 g 3.2 g 7.4 g 15.4 g
Proteins 3.42 g 2.36 g 0 g 1.3 g 2.8 g 8 g 30 g
Salt 0.357 g 0.339 g 0 g 0 g 0.268 g 1 g 13.6 g
Sodium 0.143 g 0.136 g 0 g 0 g 0.107 g 0.4 g 5.44 g
Vitamin A 5.4 µg 10.1 µg 0 µg 0 µg 0 µg 185 µg 185 µg
Vitamin C (ascorbic acid) 2.22 mg 2.91 mg 0 mg 0 mg 0 mg 7.2 mg 14.8 mg
Calcium 26.1 mg 15.7 mg 0 mg 16 mg 23 mg 49 mg 61.5 mg
Iron 1.6 mg 1.24 mg 0.77 mg 0.86 mg 1.11 mg 4.44 mg 8.31 mg
Nutrition score - France -6.37 -6.37 -6.37 -6.37 -6.37 -6.37 -6.37
Nutri-Score A A A A A A

Products from the Fresh legumes category