Fresh meats

Category: Fresh meats

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 613 products of the Fresh meats category for which nutrition facts are known (out of 883 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 744 kj 223 kj 52 kj 441 kj 767 kj 1,080 kj 1,920 kj
Energy (kcal) 176 kcal 48 kcal 0 kcal 106 kcal 184 kcal 250 kcal 915 kcal
Energy 736 kj
(176 kcal)
207 kj
(48 kcal)
0 kj
(0 kcal)
441 kj
(106 kcal)
771 kj
(184 kcal)
1,060 kj
(250 kcal)
3,830 kj
(915 kcal)
Fat 10.9 g 5.96 g 0.01 g 2.3 g 12 g 20 g 73 g
- Saturated fat 4.12 g 2.46 g 0 g 0.625 g 4.2 g 8 g 63 g
- Omega 3 fatty acids 0.147 g 0.197 g 0 g 0 g 0.1 g 0.8 g 0.8 g
- Trans fat 0.462 g 0.512 g 0 g 0 g 0.45 g 1.34 g 1.34 g
- Cholesterol 70.3 mg 6.03 mg 62 mg 62 mg 71 mg 85 mg 89 mg
Carbohydrates 0.976 g 1.14 g 0 g 0 g 0.5 g 3.33 g 46 g
- Sugars 0.378 g 0.444 g 0 g 0 g 0.3 g 1.2 g 8 g
Fibers 0.279 g 0.582 g 0 g 0 g 0 g 1.7 g 3.7 g
Proteins 18.4 g 2.68 g 0 g 14 g 19 g 22 g 54 g
Salt 0.75 g 0.654 g 0 g 0.1 g 0.5 g 2 g 145 g
Sodium 0.3 g 0.262 g 0 g 0.04 g 0.2 g 0.8 g 58 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B12 (cobalamin) 1.9 µg 0.9 µg 1.1 µg 1.2 µg 2 µg 4.6 µg 1,400,000 µg
Calcium 14.9 mg 5.2 mg 7 mg 7 mg 18 mg 20 mg 27 mg
Iron 2.69 mg 0.793 mg 1.08 mg 1.61 mg 2.51 mg 4.9 mg 7.5 mg
Collagen/Meat protein ratio (maximum) 13.8 % 1.46 % 3.7 % 12 % 15 % 15 % 18 %
Nutrition score - France 4.81 4.81 4.81 4.81 4.81 4.81 4.81
Nutri-Score C C C C C C

Products from the Fresh meats category