Fresh plant-based foods

Categories: Fresh plant-based foods

Belongs to:

Plant-based foods and beverages, Plant-based foods, Fresh foods

Contains:

Nutrition facts

Average nutrition facts for the 884 products of the Fresh plant-based foods category for which nutrition facts are known (out of 1690 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 209 kj
(50 kcal)
344 kj
(82 kcal)
0 kj
(0 kcal)
59 kj
(14 kcal)
109 kj
(26 kcal)
410 kj
(98 kcal)
4,800 kj
(1147 kcal)
Fat 1.54 g4.08 g0 g0 g0.4 g4.2 g40.5 g
- Saturated fat 0.409 g1.9 g0 g0 g0.1 g0.9 g34.3 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 8.43 mg16.2 mg0 mg0 mg0 mg47 mg47 mg
Carbohydrate 5.5 g8.54 g0 g0.5 g2.8 g14.3 g69.8 g
- Sugars 1.86 g3.4 g0 g0 g0.9 g4.3 g43.2 g
Dietary fiber 2.88 g5.38 g0 g1 g2.07 g3.7 g70 g
Proteins 2.45 g3.16 g0 g0.8 g1.9 g3.8 g32.5 g
Salt 0.582 g2.93 g0 g0 g0.142 g1 g62 g
Sodium 0.229 g1.15 g0 g0 g0.056 g0.394 g24.4 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 3,840 µg14,600 µg0 µg13 µg500 µg2,120 µg83,000 µg
Vitamin C (ascorbic acid) 406 mg2,570 mg0 mg0 mg18 mg110 mg18,000 mg
Vitamin B9 (Folic acid) 831 µg3,390 µg23 µg35 µg72 µg132 µg16,000 µg
Calcium 48.7 mg45.8 mg0 mg0.031 mg31 mg138 mg160 mg
Iron 3.22 mg6.84 mg0 mg0.36 mg1.1 mg6.2 mg32.5 mg
Fruits, vegetables and nuts 92.7 %16.3 %50 %53 %100 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 85.9 %27.6 %10 %15.4 %100 %100 %100 %
Nutrition score - France -4.4 -4.4 -4.4 -4.4 -4.4 -4.4 -4.4
Nutri-Score AAAAAA

Products from the Fresh plant-based foods category - World