Fresh pomegranates
Belongs to:
Pomegranates, Fresh fruits, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 41 products of the Fresh pomegranates category for which nutrition facts are known (out of 41 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
318 kj (76 kcal) |
2 kj (0 kcal) |
0 kj (0 kcal) |
314 kj (75 kcal) |
317 kj (75 kcal) |
326 kj (78 kcal) |
1,330 kj (318 kcal) |
Fat | 1.36 g | 0.153 g | 0.12 g | 0.74 g | 1.4 g | 1.4 g | 75.7 g |
Saturated fat | 0.384 g | 0.065 g | 0.12 g | 0.12 g | 0.4 g | 0.4 g | 13.7 g |
Carbohydrates | 12.1 g | 0.367 g | 0.7 g | 12 g | 12 g | 14.2 g | 14.2 g |
Sugars | 9.21 g | 1.48 g | 0.3 g | 9.3 g | 9.3 g | 13.7 g | 13.7 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 1.65 g | 0.13 g | 0 g | 1.29 g | 1.7 g | 1.7 g | 9 g |
Salt | ? | ? | ? | ? | ? | ? | ? |
41 products