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Fresh spinachs
Belongs to:
Spinachs, Fresh vegetables, Leaf vegetables, Fresh plant-based foods, Fresh foods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 56 products of the Fresh spinachs category for which nutrition facts are known (out of 110 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
98 kj (23 kcal) |
17 kj (4 kcal) |
46 kj (11 kcal) |
71 kj (17 kcal) |
100 kj (23 kcal) |
125 kj (30 kcal) |
146 kj (35 kcal) |
| Fat | 0.438 g | 0.178 g | 0 g | 0 g | 0.5 g | 0.6 g | 1 g |
| Saturated fat | 0.085 g | 0.046 g | 0 g | 0 g | 0.1 g | 0.138 g | 0.5 g |
| Carbohydrates | 1.51 g | 1.12 g | 0 g | 0.3 g | 1.1 g | 3.6 g | 4.15 g |
| Sugars | 0.323 g | 0.228 g | 0 g | 0 g | 0.4 g | 0.7 g | 1.5 g |
| Fiber | 2.09 g | 0.335 g | 0.6 g | 1.4 g | 2.2 g | 2.5 g | 3.6 g |
| Proteins | 2.62 g | 0.492 g | 1 g | 1.8 g | 2.8 g | 3.3 g | 5 g |
| Salt | 0.151 g | 0.068 g | 0.01 g | 0.03 g | 0.175 g | 0.23 g | 0.35 g |
110 products