Fresh spinachs
Belongs to:
Spinachs, Fresh vegetables, Leaf vegetables, Fresh plant-based foods, Fresh foods, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 52 products of the Fresh spinachs category for which nutrition facts are known (out of 95 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
96 kj (23 kcal) |
18 kj (4 kcal) |
31 kj (11 kcal) |
54 kj (14 kcal) |
98 kj (23 kcal) |
125 kj (30 kcal) |
192 kj (46 kcal) |
Fat | 0.407 g | 0.179 g | 0 g | 0 g | 0.5 g | 0.6 g | 1 g |
Saturated fat | 0.083 g | 0.05 g | 0 g | 0 g | 0.1 g | 0.2 g | 0.5 g |
Carbohydrates | 1.46 g | 1.12 g | 0 g | 0.3 g | 1 g | 3.6 g | 4.15 g |
Sugars | 0.304 g | 0.233 g | 0 g | 0 g | 0.3 g | 0.7 g | 2.48 g |
Fiber | 2.06 g | 0.37 g | 0 g | 1.4 g | 2.2 g | 2.5 g | 3.6 g |
Proteins | 2.52 g | 0.591 g | 0 g | 1 g | 2.77 g | 3.3 g | 4.4 g |
Salt | 0.147 g | 0.065 g | 0.01 g | 0.03 g | 0.175 g | 0.225 g | 0.35 g |
95 products