Fresh vegetables
Belongs to:
Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
- Fresh artichokes
- Fresh Asparagus
- Fresh aubergines
- Fresh beet
- Fresh belgian endives
- Fresh broad beans to shell
- Fresh broccoli
- Fresh Brussels sprouts
- Fresh carrots
- Fresh chards
- Fresh cucumbers
- Fresh garlic
- Fresh green beans
- Fresh green pigeon peas
- Fresh leeks
- Fresh mixed vegetables
- Fresh mushrooms
- Fresh onions
- Fresh pumpkins
- Fresh radishes
- Fresh red cabbage
- Fresh shallots
- Fresh spinachs
- Fresh sweet peppers
- Fresh tomatoes
- Fresh turnips
- Fresh zucchini
- fr:Panais frais
- fr:Topinambour frais
Nutrition facts
Average nutrition facts for the 1326 products of the Fresh vegetables category for which nutrition facts are known (out of 3201 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
105 kj (25 kcal) |
44 kj (11 kcal) |
0 kj (0 kcal) |
50 kj (11 kcal) |
93 kj (22 kcal) |
180 kj (43 kcal) |
1,990 kj (476 kcal) |
Fat | 0.36 g | 0.24 g | 0 g | 0 g | 0.3 g | 0.7 g | 100 g |
Saturated fat | 0.057 g | 0.058 g | 0 g | 0 g | 0.049 g | 0.16 g | 7.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 3.4 g | 1.99 g | 0 g | 1 g | 2.9 g | 7.2 g | 58.3 g |
Sugars | 1.83 g | 1.42 g | 0 g | 0.1 g | 1.5 g | 4.71 g | 30 g |
Fiber | 1.92 g | 0.735 g | 0 g | 1 g | 1.9 g | 3.2 g | 90 g |
Proteins | 1.53 g | 0.705 g | 0 g | 0.7 g | 1.3 g | 2.9 g | 100 g |
Salt | 0.06 g | 0.069 g | 0 g | 0 g | 0.031 g | 0.2 g | 7.2 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 962 µg | 856 µg | 0 µg | 13 µg | 878 µg | 2,820 µg | 15,000,000 µg |
Vitamin D | 0.053 µg | 0.149 µg | 0 µg | 0 µg | 0 µg | 1.6 µg | 1.6 µg |
Vitamin E | 1.14 mg | 0.698 mg | 0 mg | 0.13 mg | 0.9 mg | 2 mg | 730 mg |
Vitamin C (ascorbic acid) | 33.1 mg | 30.8 mg | 0 mg | 2.8 mg | 23 mg | 110 mg | 18,000 mg |
Vitamin B2 (Riboflavin) | 0.703 mg | 1.53 mg | 0.02 mg | 0.02 mg | 0.13 mg | 136 mg | 136 mg |
Vitamin B6 (Pyridoxin) | 0.232 mg | 0.12 mg | 0 mg | 0.06 mg | 0.28 mg | 0.44 mg | 200 mg |
Vitamin B9 (Folic acid) | 86.3 µg | 47.8 µg | 23 µg | 30 µg | 85 µg | 194 µg | 202 µg |
Potassium | 397 mg | 156 mg | 141 mg | 180 mg | 389 mg | 730 mg | 320,000 mg |
Calcium | 53 mg | 49.1 mg | 0 mg | 3.95 mg | 31 mg | 160 mg | 60,000 mg |
Phosphorus | 41 mg | 21.4 mg | 16 mg | 22 mg | 31 mg | 77 mg | 100,000 mg |
Iron | 16.7 mg | 92.8 mg | 0 mg | 0.36 mg | 0.941 mg | 9 mg | 1,300 mg |
Magnesium | 36 mg | 31.8 mg | 1.6 mg | 9 mg | 23 mg | 95 mg | 16,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 96.9 % | 11.9 % | 45 % | 100 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 100 % | 0 % | 100 % | 100 % | 100 % | 100 % | 100 % |
3,191 products