Fresh vegetables

Category: Fresh vegetables

Belongs to:

Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 954 products of the Fresh vegetables category for which nutrition facts are known (out of 2379 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 134 kj 82 kj 21 kj 62 kj 105 kj 343 kj 1,650 kj
Energy (kcal) 34 kcal 26 kcal 0 kcal 1 kcal 28 kcal 90 kcal 899 kcal
Energy 138 kj
(34 kcal)
98 kj
(26 kcal)
0 kj
(0 kcal)
42 kj
(1 kcal)
109 kj
(28 kcal)
346 kj
(90 kcal)
3,760 kj
(899 kcal)
Fat 0.76 g 1.31 g 0 g 0 g 0.36 g 3.9 g 99.9 g
- Saturated fat 0.135 g 0.248 g 0 g 0 g 0.1 g 0.7 g 18 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33.3 mg
Carbohydrates 4.2 g 3.47 g 0 g 0.6 g 3.07 g 11.3 g 88 g
- Sugars 1.64 g 1.52 g 0 g 0 g 1.2 g 4.74 g 30 g
Fibers 2.02 g 0.783 g 0 g 0.95 g 2 g 3.4 g 20 g
Proteins 1.73 g 0.947 g 0 g 0.6 g 1.6 g 3.3 g 100 g
Salt 0.194 g 0.289 g 0 g 0 g 0.06 g 0.9 g 18 g
Sodium 0.078 g 0.116 g 0 g 0 g 0.024 g 0.36 g 7.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 737 µg 714 µg 0 µg 0 µg 521 µg 2,080 µg 83,000 µg
Vitamin E 1.66 mg 2.92 mg 0 mg 0.13 mg 0.9 mg 10.7 mg 730 mg
Vitamin C (ascorbic acid) 26 mg 28.8 mg 0 mg 0.012 mg 17.4 mg 110 mg 18,000 mg
Vitamin B9 (Folic acid) 74.8 µg 32.2 µg 23 µg 35 µg 72 µg 132 µg 16,000 µg
Potassium 371 mg 131 mg 133 mg 137 mg 365 mg 559 mg 811 mg
Calcium 37.2 mg 27.6 mg 0 mg 9 mg 31 mg 99 mg 160 mg
Iron 1.38 mg 1.55 mg 0 mg 0.36 mg 0.87 mg 4.44 mg 32.5 mg
Magnesium 29 mg 28.1 mg 1.6 mg 8 mg 20 mg 81 mg 212 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 93.5 % 15.3 % 0 % 53 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 95.7 % 11.3 % 10 % 84.8 % 100 % 100 % 100 %
Nutrition score - France -5.46 -5.46 -5.46 -5.46 -5.46 -5.46 -5.46
Nutri-Score A A A A A A

Products from the Fresh vegetables category