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Fresh vegetables

Category: Fresh vegetables

Belongs to:

Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1516 products of the Fresh vegetables category for which nutrition facts are known (out of 3698 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 116 kj
(28 kcal) 		63 kj
(16 kcal) 		0 kj
(0 kcal) 		54 kj
(13 kcal) 		96 kj
(23 kcal) 		259 kj
(64 kcal) 		1,990 kj
(476 kcal)
Fat 0.349 g 0.239 g 0 g 0 g 0.3 g 0.7 g 21.9 g
Saturated fat 0.059 g 0.061 g 0 g 0 g 0.05 g 0.16 g 7.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 27 mg
Carbohydrates 3.91 g 2.97 g 0 g 1 g 3 g 9.5 g 73.3 g
Sugars 2.02 g 1.57 g 0 g 0.1 g 1.7 g 5.1 g 30 g
Fiber 2.02 g 0.773 g 0 g 1 g 2 g 3.3 g 400 g
Proteins 1.55 g 0.702 g 0 g 0.7 g 1.34 g 2.9 g 100 g
Salt 0.063 g 0.071 g 0 g 0 g 0.033 g 0.2 g 375 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 963 µg 1,070 µg 0 µg 0.24 µg 707 µg 4,270 µg 15,000,000 µg
Vitamin D 1.08 µg 1.88 µg 0 µg 0 µg 0 µg 5 µg 11.8 µg
Vitamin E 1.03 mg 0.652 mg 0 mg 0.13 mg 0.9 mg 2 mg 730 mg
Vitamin K 206 µg 228 µg 0.053 µg 15 µg 156 µg 705 µg 41,000 µg
Vitamin C (ascorbic acid) 28.7 mg 28.9 mg 0 mg 2.35 mg 21 mg 91.8 mg 18,000 mg
Vitamin B1 (Thiamin) 267 mg 998 mg 0 mg 0 mg 0.07 mg 4,000 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.462 mg 1.15 mg 0.002 mg 0.02 mg 0.13 mg 5 mg 136 mg
Vitamin B6 (Pyridoxin) 0.225 mg 0.109 mg 0 mg 0.05 mg 0.28 mg 0.44 mg 200 mg
Vitamin B9 (Folic acid) 82.5 µg 47.2 µg 15 µg 30 µg 66 µg 194 µg 220 µg
Potassium 343 mg 120 mg 0 mg 172 mg 338 mg 558 mg 1,120 mg
Calcium 46.7 mg 40.8 mg 0 mg 1.5 mg 35.3 mg 148 mg 10,000 mg
Phosphorus 43.6 mg 22 mg 0.08 mg 22 mg 40 mg 104 mg 100,000 mg
Iron 0.955 mg 0.762 mg 0 mg 0.256 mg 0.8 mg 2.7 mg 1,080 mg
Magnesium 30.1 mg 25.3 mg 1.6 mg 10 mg 23 mg 95 mg 16,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 98.2 % 9.28 % 45 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 12.1% 6.4 g 18.2% 4.4 g 1 g
    Plastic 78.8% 3.5 g 86.4% 3.3 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 4.5% 0.1 g 0 g
    Unknown 9.1% 0.7 g 9.1% 0.7 g 0 g
    Total - - - - 4 g

3,702 products