Fresh vegetables

Nutrition facts

Average nutrition facts for the 1131 products of the Fresh vegetables category for which nutrition facts are known (out of 2719 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 135 kj
(33 kcal)
93 kj
(24 kcal)
0 kj
(0 kcal)
42 kj
(8 kcal)
108 kj
(26 kcal)
340 kj
(83 kcal)
3,760 kj
(899 kcal)
Fat 0.65 g 1.14 g 0 g 0 g 0.3 g 3.04 g 100 g
Saturated fat 0.106 g 0.189 g 0 g 0 g 0.06 g 0.5 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 4.32 g 3.48 g 0 g 0.7 g 3.1 g 11.3 g 71 g
Sugars 1.81 g 1.62 g 0 g 0 g 1.43 g 5.1 g 30 g
Fiber 1.98 g 0.789 g 0 g 1 g 2 g 3.3 g 28 g
Proteins 1.72 g 0.958 g 0 g 0.6 g 1.5 g 3.34 g 100 g
Salt 0.16 g 0.256 g 0 g 0 g 0.05 g 0.84 g 49.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 156,000 µg 1,100,000 µg 0 µg 0 µg 707 µg 13,000 µg 1,850,000,000 µg
Vitamin E 1.86 mg 2.64 mg 0 mg 0.13 mg 1.76 mg 10.7 mg 730 mg
Vitamin C (ascorbic acid) 32.1 mg 33.6 mg 0 mg 1.4 mg 19 mg 110 mg 18,000 mg
Vitamin B9 (Folic acid) 88 µg 49.9 µg 23 µg 35 µg 81 µg 202 µg 16,000 µg
Potassium 454 mg 215 mg 137 mg 180 mg 410 mg 1,120 mg 320,000 mg
Calcium 45.2 mg 39.4 mg 0 mg 10 mg 31 mg 150 mg 60,000 mg
Phosphorus 49.2 mg 19.6 mg 26.7 mg 26.7 mg 52.4 mg 100,000 mg 100,000 mg
Iron 12.5 mg 63.8 mg 0 mg 0.36 mg 1.08 mg 13.7 mg 1,300 mg
Magnesium 46.3 mg 53.2 mg 1.6 mg 10 mg 23 mg 212 mg 16,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.8 % 16 % 0 % 53 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.4 % 11.5 % 10 % 84.5 % 100 % 100 % 100 %

Products from the Fresh vegetables category

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