Fresh vegetables

Category: Fresh vegetables

Belongs to:

Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 998 products of the Fresh vegetables category for which nutrition facts are known (out of 2474 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 134 kj 80 kj 21 kj 63 kj 105 kj 343 kj 1,960 kj
Energy (kcal) 34 kcal 26 kcal 0 kcal 2 kcal 27 kcal 90 kcal 899 kcal
Energy 138 kj
(34 kcal)
99 kj
(26 kcal)
0 kj
(0 kcal)
42 kj
(2 kcal)
109 kj
(27 kcal)
346 kj
(90 kcal)
3,760 kj
(899 kcal)
Fat 0.751 g 1.28 g 0 g 0 g 0.36 g 3.6 g 99.9 g
- Saturated fat 0.13 g 0.236 g 0 g 0 g 0.1 g 0.7 g 18 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33.3 mg
Carbohydrates 4.28 g 3.57 g 0 g 0.6 g 3.1 g 11.7 g 88 g
- Sugars 1.69 g 1.56 g 0 g 0 g 1.2 g 4.86 g 30 g
Fibers 2 g 0.787 g 0 g 0.9 g 2 g 3.4 g 20 g
Proteins 1.76 g 0.974 g 0 g 0.66 g 1.6 g 3.4 g 100 g
Salt 0.188 g 0.287 g 0 g 0 g 0.06 g 0.9 g 49.4 g
Sodium 0.075 g 0.115 g 0 g 0 g 0.024 g 0.36 g 19.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 863 µg 930 µg 0 µg 0 µg 707 µg 2,120 µg 83,000 µg
Vitamin E 1.83 mg 2.88 mg 0 mg 0.13 mg 0.9 mg 10.7 mg 730 mg
Vitamin C (ascorbic acid) 26.6 mg 29.3 mg 0 mg 0.012 mg 17.4 mg 110 mg 18,000 mg
Vitamin B9 (Folic acid) 78.9 µg 43.9 µg 2.3 µg 25 µg 72 µg 194 µg 16,000 µg
Potassium 385 mg 130 mg 133 mg 137 mg 410 mg 559 mg 811 mg
Calcium 38.4 mg 31.2 mg 0 mg 9 mg 31 mg 99 mg 160 mg
Iron 1.21 mg 1.01 mg 0 mg 0.36 mg 0.87 mg 3.42 mg 13.7 mg
Magnesium 29 mg 28.1 mg 1.6 mg 8 mg 20 mg 81 mg 212 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 93.3 % 15.4 % 0 % 53 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 95.9 % 11 % 10 % 84.8 % 100 % 100 % 100 %
Nutrition score - France -5.49 -5.49 -5.49 -5.49 -5.49 -5.49 -5.49
Nutri-Score A A A A A A

Products from the Fresh vegetables category