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Fresh vegetables

Category : Fresh vegetables

Belongs to:

Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 994 products of the Fresh vegetables category for which nutrition facts are known (out of 2745 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 109 kj
(26 kcal) 		46 kj
(12 kcal) 		0 kj
(0 kcal) 		51 kj
(11 kcal) 		100 kj
(24 kcal) 		180 kj
(44 kcal) 		1,280 kj
(305 kcal)
Fat 0.366 g 0.342 g 0 g 0 g 0.3 g 0.9 g 100 g
Saturated fat 0.067 g 0.073 g 0 g 0 g 0.06 g 0.2 g 41 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 3.51 g 2.17 g 0 g 0.8 g 3 g 7.59 g 54 g
Sugars 1.86 g 1.51 g 0 g 0 g 1.57 g 4.86 g 30 g
Fiber 1.94 g 0.73 g 0 g 1 g 2 g 3.2 g 15.7 g
Proteins 1.62 g 0.795 g 0 g 0.7 g 1.4 g 3 g 100 g
Salt 0.066 g 0.078 g 0 g 0 g 0.04 g 0.2 g 7.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 1,260 µg 1,880 µg 0 µg 33 µg 938 µg 2,820 µg 15,000,000 µg
Vitamin E 1.12 mg 0.704 mg 0 mg 0.13 mg 0.9 mg 2 mg 730 mg
Vitamin C (ascorbic acid) 34.4 mg 30.8 mg 0 mg 5.7 mg 24 mg 110 mg 18,000 mg
Vitamin B9 (Folic acid) 80.9 µg 42.3 µg 23 µg 30 µg 81 µg 150 µg 202 µg
Potassium 410 mg 148 mg 141 mg 235 mg 410 mg 811 mg 320,000 mg
Calcium 56.6 mg 49.4 mg 0 mg 10 mg 35.3 mg 160 mg 60,000 mg
Phosphorus 42.7 mg 21.5 mg 16 mg 26 mg 40 mg 77 mg 100,000 mg
Iron 44.9 mg 170 mg 0 mg 0.36 mg 1.1 mg 581 mg 1,300 mg
Magnesium 34 mg 29.5 mg 1.6 mg 10 mg 23 mg 95 mg 16,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 96.9 % 11.9 % 45 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 12.9% 6.4 g 19.4% 4.4 g 1 g
    Plastic 77.4% 3.7 g 85.5% 3.4 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 4.8% 0.1 g 0 g
    Unknown 9.7% 0.7 g 9.7% 0.7 g 0 g
    Total - - - - 4 g

Products from the Fresh vegetables category

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