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Fresh vegetables - Page 119

Category: Fresh vegetables

Belongs to:

Fresh plant-based foods, Fresh foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1364 products of the Fresh vegetables category for which nutrition facts are known (out of 3288 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 106 kj
(25 kcal) 		44 kj
(11 kcal) 		0 kj
(0 kcal) 		50 kj
(11 kcal) 		94 kj
(23 kcal) 		180 kj
(43 kcal) 		2,010 kj
(480 kcal)
Fat 0.362 g 0.241 g 0 g 0 g 0.3 g 0.7 g 100 g
Saturated fat 0.058 g 0.059 g 0 g 0 g 0.05 g 0.16 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 3.41 g 2.02 g 0 g 1 g 3 g 7.3 g 58.3 g
Sugars 1.84 g 1.44 g 0 g 0.1 g 1.5 g 4.71 g 30 g
Fiber 1.94 g 0.74 g 0 g 1 g 2 g 3.2 g 90 g
Proteins 1.54 g 0.714 g 0 g 0.7 g 1.3 g 2.9 g 100 g
Salt 0.06 g 0.069 g 0 g 0 g 0.03 g 0.2 g 7.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 898 µg 858 µg 0 µg 0.24 µg 818 µg 2,080 µg 15,000,000 µg
Vitamin D 0.189 µg 0.467 µg 0 µg 0 µg 0 µg 1.6 µg 2 µg
Vitamin E 1.1 mg 0.688 mg 0 mg 0.13 mg 0.9 mg 2 mg 730 mg
Vitamin C (ascorbic acid) 33.5 mg 31.8 mg 0 mg 2.8 mg 23 mg 110 mg 18,000 mg
Vitamin B2 (Riboflavin) 0.648 mg 1.39 mg 0.02 mg 0.034 mg 0.2 mg 5 mg 136 mg
Vitamin B6 (Pyridoxin) 0.242 mg 0.112 mg 0 mg 0.06 mg 0.28 mg 0.44 mg 200 mg
Vitamin B9 (Folic acid) 86.1 µg 45.6 µg 23 µg 30 µg 85 µg 194 µg 202 µg
Potassium 390 mg 149 mg 141 mg 212 mg 375 mg 730 mg 320,000 mg
Calcium 51.2 mg 47.7 mg 0 mg 1.5 mg 35.3 mg 160 mg 60,000 mg
Phosphorus 45.9 mg 26.5 mg 16 mg 22 mg 40 mg 104 mg 100,000 mg
Iron 15.9 mg 90.5 mg 0 mg 0.36 mg 0.941 mg 9 mg 1,300 mg
Magnesium 33.9 mg 28.3 mg 1.6 mg 9 mg 23 mg 95 mg 16,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 96.9 % 11.9 % 45 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 12.1% 6.4 g 18.2% 4.4 g 1 g
    Plastic 78.8% 3.5 g 86.4% 3.3 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 4.5% 0.1 g 0 g
    Unknown 9.1% 0.7 g 9.1% 0.7 g 0 g
    Total - - - - 4 g

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