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Frozen berries - Page 6

Nutrition facts

Average nutrition facts for the 413 products of the Frozen berries category for which nutrition facts are known (out of 444 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 202 kj
(49 kcal)
43 kj
(10 kcal)
0 kj
(0 kcal)
138 kj
(33 kcal)
204 kj
(49 kcal)
280 kj
(67 kcal)
1,870 kj
(447 kcal)
Fat 0.419 g 0.28 g 0 g 0 g 0.5 g 0.8 g 21.4 g
Saturated fat 0.058 g 0.078 g 0 g 0 g 0.01 g 0.2 g 12.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.7 g 3.02 g 1.67 g 5.1 g 7.8 g 14 g 68 g
Sugars 7.02 g 1.98 g 0 g 4.4 g 6.4 g 11 g 66 g
Fiber 3.69 g 1.58 g 0 g 1.6 g 3.4 g 6.5 g 56 g
Proteins 0.939 g 0.296 g 0 g 0.5 g 0.9 g 1.4 g 12 g
Salt 0.008 g 0.01 g 0 g 0 g 0 g 0.03 g 7.25 g
Vitamin A 7.99 µg 12.8 µg 0 µg 0 µg 0 µg 42.9 µg 375 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 11.2 mg 10.2 mg 0 mg 2.6 mg 7.14 mg 30 mg 58,000 mg
Potassium 139 mg 77.4 mg 54 mg 56.4 mg 136 mg 321 mg 210,000 mg
Calcium 589 mg 3,330 mg 0 mg 0 mg 20 mg 107 mg 20,000 mg
Iron 0.461 mg 0.311 mg 0 mg 0 mg 0.51 mg 0.8 mg 1,100 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 0 % 100 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.3 % 4.71 % 85 % 85 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.4 g 100% 1.4 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g