Frozen berries - Page 8
Belongs to:
Frozen fruits, Fruits, Frozen plant-based foods, Fruits based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 414 products of the Frozen berries category for which nutrition facts are known (out of 445 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
202 kj (49 kcal) |
43 kj (10 kcal) |
0 kj (0 kcal) |
138 kj (33 kcal) |
204 kj (49 kcal) |
280 kj (67 kcal) |
1,870 kj (447 kcal) |
Fat | 0.42 g | 0.28 g | 0 g | 0 g | 0.5 g | 0.8 g | 21.4 g |
Saturated fat | 0.058 g | 0.078 g | 0 g | 0 g | 0.01 g | 0.2 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 8.69 g | 3.01 g | 1.67 g | 5.1 g | 7.8 g | 14 g | 68 g |
Sugars | 7.02 g | 1.98 g | 0 g | 4.4 g | 6.4 g | 11 g | 66 g |
Fiber | 3.69 g | 1.58 g | 0 g | 1.6 g | 3.4 g | 6.5 g | 56 g |
Proteins | 0.941 g | 0.297 g | 0 g | 0.5 g | 0.9 g | 1.4 g | 12 g |
Salt | 0.008 g | 0.01 g | 0 g | 0 g | 0 g | 0.03 g | 7.25 g |
Vitamin A | 7.99 µg | 12.8 µg | 0 µg | 0 µg | 0 µg | 42.9 µg | 375 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg |
Vitamin C (ascorbic acid) | 11.2 mg | 10.2 mg | 0 mg | 2.6 mg | 7.14 mg | 30 mg | 58,000 mg |
Potassium | 139 mg | 77.4 mg | 54 mg | 56.4 mg | 136 mg | 321 mg | 210,000 mg |
Calcium | 589 mg | 3,330 mg | 0 mg | 0 mg | 20 mg | 107 mg | 20,000 mg |
Iron | 0.461 mg | 0.311 mg | 0 mg | 0 mg | 0.51 mg | 0.8 mg | 1,100 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 100 % | 0 % | 100 % | 100 % | 100 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 98.3 % | 4.71 % | 85 % | 85 % | 100 % | 100 % | 100 % |
449 products