Frozen blueberries - Page 2
Belongs to:
Frozen berries, Blueberries, Frozen fruits, Berries, Fruits, Frozen plant-based foods, Fruits based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 140 products of the Frozen blueberries category for which nutrition facts are known (out of 152 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
216 kj (52 kcal) |
29 kj (7 kcal) |
3 kj (0 kcal) |
176 kj (42 kcal) |
210 kj (50 kcal) |
271 kj (64 kcal) |
1,350 kj (321 kcal) |
Fat | 0.411 g | 0.28 g | 0 g | 0 g | 0.5 g | 0.714 g | 21.4 g |
Saturated fat | 0.042 g | 0.069 g | 0 g | 0 g | 0 g | 0.125 g | 12.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 11 g | 2.1 g | 4.8 g | 7.4 g | 11.8 g | 14 g | 35.7 g |
Sugars | 8.81 g | 1.46 g | 4.4 g | 6.3 g | 8.57 g | 12 g | 32.1 g |
Fiber | 2.77 g | 0.655 g | 0 g | 1.5 g | 2.86 g | 4 g | 7.3 g |
Proteins | 0.629 g | 0.206 g | 0 g | 0.375 g | 0.7 g | 0.9 g | 3.57 g |
Salt | 0.005 g | 0.01 g | 0 g | 0 g | 0 g | 0.018 g | 0.11 g |
Vitamin A | 7.8 µg | 12.5 µg | 0 µg | 0 µg | 0 µg | 35.4 µg | 375 µg |
Vitamin C (ascorbic acid) | 6.99 mg | 5.7 mg | 2.6 mg | 2.6 mg | 4.2 mg | 21.4 mg | 39 mg |
Potassium | 84.5 mg | 44.2 mg | 50 mg | 54 mg | 57.1 mg | 180 mg | 321 mg |
Calcium | 6.77 mg | 7.33 mg | 0 mg | 0 mg | 7.14 mg | 24 mg | 107 mg |
Iron | 0.238 mg | 0.167 mg | 0 mg | 0 mg | 0.26 mg | 0.571 mg | 0.7 mg |
152 products