Frozen broccolis
Belongs to:
Broccoli, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 259 products of the Frozen broccolis category for which nutrition facts are known (out of 268 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
131 kj (32 kcal) |
22 kj (5 kcal) |
0 kj (0 kcal) |
102 kj (24 kcal) |
126 kj (30 kcal) |
159 kj (39 kcal) |
1,900 kj (454 kcal) |
Fat | 0.272 g | 0.295 g | 0 g | 0 g | 0.2 g | 0.8 g | 25.6 g |
Saturated fat | 0.052 g | 0.067 g | 0 g | 0 g | 0 g | 0.2 g | 13.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 11 mg |
Carbohydrates | 3.43 g | 1.43 g | 0 g | 1.4 g | 3.5 g | 5.88 g | 32.2 g |
Sugars | 1.62 g | 0.535 g | 0 g | 0.9 g | 1.5 g | 2.35 g | 32.2 g |
Fiber | 2.7 g | 0.445 g | 0 g | 2.3 g | 2.4 g | 3.5 g | 6.2 g |
Proteins | 2.51 g | 0.726 g | 0.13 g | 1.18 g | 2.5 g | 3.53 g | 8.7 g |
Salt | 0.049 g | 0.025 g | 0 g | 0.02 g | 0.05 g | 0.1 g | 2 g |
Vitamin A | 126 µg | 189 µg | 0 µg | 0 µg | 35.4 µg | 598 µg | 893 µg |
Vitamin C (ascorbic acid) | 39.6 mg | 15.5 mg | 1.9 mg | 24.7 mg | 35.3 mg | 85.7 mg | 92.9 mg |
Potassium | 232 mg | 37.3 mg | 0 mg | 167 mg | 247 mg | 316 mg | 121,000 mg |
Calcium | 28.8 mg | 10.4 mg | 0 mg | 23 mg | 24 mg | 47 mg | 28,000 mg |
Iron | 0.311 mg | 0.369 mg | 0 mg | 0 mg | 0 mg | 0.86 mg | 1,000 mg |
266 products