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Frozen broccolis

Category: Frozen broccolis

Belongs to:

Broccoli, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 263 products of the Frozen broccolis category for which nutrition facts are known (out of 270 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 131 kj
(32 kcal) 		20 kj
(5 kcal) 		0 kj
(0 kcal) 		101 kj
(24 kcal) 		126 kj
(30 kcal) 		159 kj
(39 kcal) 		1,900 kj
(454 kcal)
Fat 0.266 g 0.293 g 0 g 0 g 0.2 g 0.8 g 25.6 g
Saturated fat 0.052 g 0.067 g 0 g 0 g 0 g 0.2 g 13.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Carbohydrates 3.48 g 1.42 g 0 g 1.4 g 3.5 g 5.88 g 32.2 g
Sugars 1.61 g 0.535 g 0 g 0.9 g 1.5 g 2.35 g 32.2 g
Fiber 2.7 g 0.454 g 0 g 2.2 g 2.4 g 3.53 g 6.2 g
Proteins 2.53 g 0.718 g 0.13 g 1.18 g 2.5 g 3.53 g 8.7 g
Salt 0.049 g 0.025 g 0 g 0.02 g 0.045 g 0.1 g 2 g
Vitamin A 127 µg 191 µg 0 µg 0 µg 35.4 µg 598 µg 893 µg
Vitamin C (ascorbic acid) 39.7 mg 15.7 mg 0.049 mg 24.7 mg 35.3 mg 85.7 mg 92.9 mg
Potassium 216 mg 59.7 mg 0 mg 141 mg 235 mg 316 mg 400 mg
Calcium 29.1 mg 9.7 mg 0 mg 23.5 mg 24 mg 47 mg 230 mg
Iron 0.332 mg 0.38 mg 0 mg 0 mg 0.33 mg 1.06 mg 35.3 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.2 g 100% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

269 products