Frozen broccolis - Page 3
Belongs to:
Broccoli, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 243 products of the Frozen broccolis category for which nutrition facts are known (out of 252 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
128 kj (31 kcal) |
16 kj (4 kcal) |
0 kj (0 kcal) |
100 kj (24 kcal) |
123 kj (29 kcal) |
148 kj (35 kcal) |
225 kj (106 kcal) |
Fat | 0.239 g | 0.266 g | 0 g | 0 g | 0.1 g | 0.8 g | 1 g |
Saturated fat | 0.047 g | 0.061 g | 0 g | 0 g | 0 g | 0.2 g | 1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 3.37 g | 1.39 g | 0 g | 1.4 g | 3.5 g | 5.5 g | 9.97 g |
Sugars | 1.6 g | 0.509 g | 0 g | 0.9 g | 1.5 g | 2.35 g | 5.3 g |
Fiber | 2.71 g | 0.428 g | 1.4 g | 2.3 g | 2.5 g | 3.53 g | 6 g |
Proteins | 2.48 g | 0.707 g | 0.588 g | 1.18 g | 2.47 g | 3.53 g | 5 g |
Salt | 0.045 g | 0.02 g | 0 g | 0.02 g | 0.044 g | 0.078 g | 2 g |
Vitamin A | 96.2 µg | 145 µg | 0 µg | 0 µg | 35.4 µg | 345 µg | 893 µg |
Vitamin C (ascorbic acid) | 39.4 mg | 13.7 mg | 0.049 mg | 28.2 mg | 35.3 mg | 85.7 mg | 92.9 mg |
Potassium | 222 mg | 66 mg | 0 mg | 120 mg | 247 mg | 318 mg | 341 mg |
Calcium | 29.1 mg | 9.21 mg | 0 mg | 24 mg | 24 mg | 47 mg | 230 mg |
Iron | 0.323 mg | 0.385 mg | 0 mg | 0 mg | 0 mg | 1.06 mg | 35.3 mg |
251 products