Frozen chopped spinachs

Category: Frozen chopped spinachs

Belongs to:

Frozen spinachs, Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables based foods, Frozen foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 40 products of the Frozen chopped spinachs category for which nutrition facts are known (out of 40 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 140 kj 57 kj 90 kj 90.1 kj 129 kj 228 kj 351 kj
Energy (kcal) 35 kcal 10 kcal 18 kcal 25 kcal 36 kcal 55 kcal 64 kcal
Energy 148 kj
(35 kcal)
45 kj
(10 kcal)
75 kj
(18 kcal)
91 kj
(25 kcal)
151 kj
(36 kcal)
234 kj
(55 kcal)
351 kj
(64 kcal)
Fat 0.633 g 0.931 g 0 g 0 g 0.4 g 3.3 g 5.3 g
- Saturated fat 0.146 g 0.244 g 0 g 0 g 0.1 g 0.9 g 2 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.88 g 1.42 g 0.25 g 0.5 g 3.5 g 4.71 g 7.78 g
- Sugars 1.02 g 0.468 g 0 g 0.1 g 1.19 g 1.8 g 2 g
Fibers 2.31 g 0.781 g 1.2 g 1.2 g 2.4 g 3.6 g 4.23 g
Proteins 2.96 g 0.512 g 1.7 g 2.1 g 3.1 g 3.85 g 4.44 g
Salt 0.327 g 0.238 g 0.04 g 0.05 g 0.34 g 0.84 g 0.95 g
Sodium 0.131 g 0.095 g 0.016 g 0.02 g 0.136 g 0.336 g 0.38 g
Vitamin A 1,090 µg 494 µg 38.4 µg 521 µg 926 µg 2,290 µg 3,530 µg
Vitamin C (ascorbic acid) 3.94 mg 5.6 mg 1.3 mg 1.4 mg 1.5 mg 24.7 mg 24.7 mg
Calcium 109 mg 23 mg 74 mg 74 mg 118 mg 167 mg 179 mg
Iron 1.4 mg 0.668 mg 0.44 mg 0.44 mg 1.69 mg 2.35 mg 2.35 mg
Nutrition score - France -7.14 -7.14 -7.14 -7.14 -7.14 -7.14 -7.14
Nutri-Score A A A A A A

Products from the Frozen chopped spinachs category