Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Frozen chopped spinachs

Nutrition facts

Average nutrition facts for the 82 products of the Frozen chopped spinachs category for which nutrition facts are known (out of 87 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 112 kj
(27 kcal)
23 kj
(6 kcal)
54 kj
(2 kcal)
79 kj
(19 kcal)
109 kj
(26 kcal)
155 kj
(37 kcal)
306 kj
(74 kcal)
Fat 0.36 g 0.281 g 0 g 0 g 0.4 g 0.8 g 4.3 g
Saturated fat 0.054 g 0.056 g 0 g 0 g 0.1 g 0.125 g 2.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 1.92 g 1.47 g 0 g 0.5 g 1.33 g 4.71 g 7.78 g
Sugars 0.631 g 0.412 g 0 g 0 g 0.5 g 1.23 g 1.5 g
Fiber 2.45 g 0.585 g 0 g 1.2 g 2.4 g 3.6 g 4.23 g
Proteins 2.82 g 0.45 g 1.8 g 2.1 g 2.8 g 3.53 g 4.44 g
Salt 0.152 g 0.114 g 0 g 0.04 g 0.1 g 0.37 g 0.95 g
Vitamin A 1,110 µg 488 µg 38.4 µg 588 µg 926 µg 2,290 µg 3,530 µg
Vitamin C (ascorbic acid) 4.04 mg 5.44 mg 1.3 mg 1.4 mg 1.5 mg 24.7 mg 24.7 mg
Calcium 108 mg 18.8 mg 70.4 mg 74 mg 118 mg 167 mg 179 mg
Iron 1.47 mg 0.584 mg 0.44 mg 0.44 mg 1.76 mg 2.35 mg 2.35 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 4 g 50% 4 g 2 g
    Plastic 50% 0.8 g 50% 0.8 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

  • Pages:
  • 1
  • 2
  • Next
  • (50 products per page)