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Frozen chopped spinachs

Category: Frozen chopped spinachs

Belongs to:

Frozen spinachs, Spinachs, Leaf vegetables, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 100 products of the Frozen chopped spinachs category for which nutrition facts are known (out of 104 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 138 kj
(33 kcal) 		49 kj
(11 kcal) 		54 kj
(2 kcal) 		79 kj
(19 kcal) 		121 kj
(29 kcal) 		233 kj
(55 kcal) 		364 kj
(87 kcal)
Fat 0.813 g 0.964 g 0 g 0 g 0.5 g 3.3 g 5.6 g
Saturated fat 0.218 g 0.377 g 0 g 0 g 0.1 g 0.9 g 2.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 2.35 g 1.47 g 0 g 0.5 g 2.47 g 4.71 g 11 g
Sugars 0.787 g 0.512 g 0 g 0 g 0.8 g 1.7 g 2.2 g
Fiber 2.35 g 0.614 g 0 g 1.2 g 2.4 g 3.6 g 4.23 g
Proteins 2.79 g 0.49 g 1.6 g 2 g 2.8 g 3.53 g 4.44 g
Salt 0.293 g 0.259 g 0 g 0.04 g 0.193 g 0.82 g 0.95 g
Vitamin A 1,070 µg 497 µg 38.4 µg 521 µg 926 µg 2,290 µg 3,530 µg
Vitamin C (ascorbic acid) 3.96 mg 5.59 mg 1.3 mg 1.4 mg 1.5 mg 24.7 mg 24.7 mg
Calcium 107 mg 24 mg 70.4 mg 74 mg 99 mg 167 mg 179 mg
Iron 1.41 mg 0.643 mg 0.44 mg 0.44 mg 1.23 mg 2.35 mg 2.35 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 89.5 % 12.5 % 60 % 80 % 99.7 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 4 g 50% 4 g 2 g
    Plastic 50% 0.8 g 50% 0.8 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

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