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Frozen desserts

Nutrition facts

Average nutrition facts for the 24470 products of the Frozen desserts category for which nutrition facts are known (out of 25651 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 880 kj
(211 kcal)
264 kj
(63 kcal)
0 kj
(0 kcal)
452 kj
(109 kcal)
887 kj
(212 kcal)
1,320 kj
(315 kcal)
5,120 kj
(1220 kcal)
Fat 9.43 g 5.53 g 0 g 0.11 g 9.86 g 18.4 g 100 g
Saturated fat 5.94 g 3.56 g 0 g 0 g 6.19 g 12 g 100 g
Monounsaturated fat 2.6 g 1.84 g 0 g 0 g 2.54 g 5.9 g 14.1 g
Polyunsaturated fat 0.712 g 0.961 g 0 g 0 g 0.1 g 2.36 g 7.06 g
Trans fat 0 g 0.006 g 0 g 0 g 0 g 0 g 3.77 g
Cholesterol 27.4 mg 18.3 mg 0 mg 0 mg 29 mg 59 mg 53,600 mg
Carbohydrates 27.9 g 5.37 g 0 g 19.5 g 27.6 g 37.7 g 265 g
Sugars 22.2 g 4.32 g 0 g 14.1 g 22.7 g 28.6 g 92 g
Added sugars 16.2 g 4.91 g 0 g 5.88 g 17.4 g 21.8 g 30.4 g
Lactose 0.013 g 0.02 g 0 g 0 g 0.01 g 0.1 g 0.5 g
Polyols (sugar alcohols) 6.44 g 2.95 g 0 g 0 g 6 g 11 g 23 g
Fiber 0.771 g 0.862 g 0 g 0 g 0.532 g 2.4 g 90 g
Soluble fiber 1.67 g 2.15 g 0 g 0 g 1 g 6 g 7 g
Insoluble fiber 1.45 g 0.614 g 0 g 1 g 2 g 2 g 5 g
Proteins 2.95 g 1.43 g 0 g 0.4 g 3.1 g 5 g 78 g
Salt 0.168 g 0.104 g 0 g 0.02 g 0.152 g 0.368 g 212 g
Alcohol 0.2 % vol 0.526 % vol 0 % vol 0 % vol 0 % vol 1.54 % vol 8.9 % vol
Vitamin A 79.5 µg 51.1 µg 0 µg 0 µg 90.9 µg 147 µg 113,000,000 µg
Vitamin D 0.839 µg 1.27 µg 0 µg 0 µg 0.104 µg 4.1 µg 73.1 µg
Vitamin K 12.3 µg 3.55 µg 5 µg 5.6 µg 14.5 µg 15.5 µg 20 µg
Vitamin C (ascorbic acid) 0.709 mg 1.81 mg 0 mg 0 mg 0 mg 4 mg 407 mg
Vitamin B1 (Thiamin) 0.087 mg 0.28 mg 0 mg 0 mg 0 mg 1 mg 2,500 mg
Vitamin B2 (Riboflavin) 0.223 mg 0.154 mg 0 mg 0 mg 0.203 mg 0.459 mg 410 mg
Vitamin B3/PP (Niacin) 2.45 mg 1.31 mg 0.43 mg 0.625 mg 3.09 mg 4 mg 7.69 mg
Vitamin B6 (Pyridoxin) 0.357 mg 0.213 mg 0 mg 0.043 mg 0.309 mg 0.769 mg 1.87 mg
Folates (total folates) 49.7 µg 27.4 µg 9 µg 13 µg 62 µg 92 µg 203 µg
Vitamin B12 (cobalamin) 1.55 µg 1.32 µg 0 µg 0.36 µg 1.05 µg 5.54 µg 380,000 µg
Vitamin B5 (Pantothenic acid) 1.49 mg 0.709 mg 0.312 mg 0.323 mg 1.64 mg 2.5 mg 2.5 mg
Potassium 159 mg 68.4 mg 0 mg 26 mg 169 mg 260 mg 348,000 mg
Calcium 92.2 mg 42.4 mg 0 mg 0 mg 100 mg 149 mg 152,000 mg
Phosphorus 119 mg 114 mg 0 mg 0 mg 88 mg 309 mg 562 mg
Iron 0.343 mg 0.472 mg 0 mg 0 mg 0 mg 1.3 mg 1,640 mg
Magnesium 27.6 mg 27.7 mg 0 mg 0 mg 18 mg 82 mg 250 mg
Zinc 2.63 mg 1.56 mg 0.24 mg 0.67 mg 2.91 mg 6.45 mg 14.1 mg
Copper 0.361 mg 0.132 mg 0.163 mg 0.215 mg 0.388 mg 0.781 mg 5 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Selenium 13.7 µg 4.96 µg 7 µg 7 µg 12 µg 21 µg 23 µg
Iodine 30.1 µg 3.24 µg 25 µg 27 µg 31 µg 38 µg 38 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 17.3 % 19.8 % 0 % 0 % 8 % 57.9 % 71 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 41.4 % 15.1 % 0 % 15 % 45 % 60 % 100 %
Cocoa (minimum) 5 % 3.29 % 0.1 % 1.1 % 4.08 % 11.8 % 42.4 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 57.1% 13.5 g 57.9% 13.4 g 8 g
    Plastic 39.7% 6.6 g 73.8% 5.1 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 3.2% 7.1 g 21.4% 3 g 1 g
    Total - - - - 12 g