Frozen desserts

Nutrition facts

Average nutrition facts for the 19115 products of the Frozen desserts category for which nutrition facts are known (out of 19768 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 880 kj
(211 kcal)
263 kj
(63 kcal)
0 kj
(0 kcal)
452 kj
(109 kcal)
891 kj
(214 kcal)
1,320 kj
(316 kcal)
80,300 kj
(19200 kcal)
Fat 9.45 g 5.57 g 0 g 0.1 g 10 g 18.3 g 74 g
Saturated fat 5.88 g 3.55 g 0 g 0 g 6.15 g 11.8 g 42.6 g
Monounsaturated fat 2.54 g 1.79 g 0 g 0 g 2.5 g 5.88 g 14.1 g
Polyunsaturated fat 0.706 g 0.977 g 0 g 0 g 0 g 2.36 g 7.06 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3.77 g
Cholesterol 27.6 mg 18.3 mg 0 mg 0 mg 30 mg 59 mg 53,600 mg
Carbohydrates 27.9 g 5.27 g 0 g 19.9 g 27.7 g 37.5 g 265 g
Sugars 22.2 g 4.22 g 0 g 14.3 g 22.6 g 28.4 g 157 g
Lactose 0.013 g 0.02 g 0 g 0 g 0.01 g 0.1 g 0.5 g
Polyols 6.35 g 2.94 g 0 g 0 g 6 g 11 g 23 g
Fiber 0.732 g 0.844 g 0 g 0 g 0.5 g 2.4 g 80 g
Soluble fiber 1.71 g 2.22 g 0 g 0 g 0 g 6 g 7 g
Insoluble fiber 1.47 g 0.618 g 0 g 1 g 2 g 2 g 5 g
Proteins 2.99 g 1.44 g 0 g 0.3 g 3.12 g 5 g 78 g
Salt 0.173 g 0.107 g 0 g 0.02 g 0.158 g 0.38 g 228 g
Alcohol 0.211 % vol 0.553 % vol 0 % vol 0 % vol 0 % vol 1.7 % vol 8.9 % vol
Vitamin A 79.7 µg 51.1 µg 0 µg 0 µg 90.9 µg 147 µg 113,000,000 µg
Vitamin D 5.88 µg 14.1 µg 0 µg 0.1 µg 2.78 µg 58.2 µg 73.1 µg
Vitamin K 12.3 µg 3.55 µg 5 µg 5.6 µg 14.5 µg 15.5 µg 20 µg
Vitamin C (ascorbic acid) 0.705 mg 1.8 mg 0 mg 0 mg 0 mg 3.9 mg 407 mg
Vitamin B1 (Thiamin) 0.074 mg 0.262 mg 0 mg 0 mg 0 mg 1 mg 2,500 mg
Vitamin B2 (Riboflavin) 0.271 mg 0.185 mg 0 mg 0.085 mg 0.263 mg 0.785 mg 410 mg
Vitamin B3 2.45 mg 1.31 mg 0.43 mg 0.625 mg 3.09 mg 4 mg 7.69 mg
Vitamin B6 (Pyridoxin) 0.372 mg 0.206 mg 0 mg 0.07 mg 0.329 mg 0.769 mg 1.87 mg
Folates (total folates) 46.6 µg 25.8 µg 9 µg 13 µg 62 µg 86 µg 92 µg
Vitamin B12 (cobalamin) 1.6 µg 1.33 µg 0.36 µg 0.36 µg 1.05 µg 5.54 µg 380,000 µg
Pantothenic acid 1.49 mg 0.709 mg 0.312 mg 0.323 mg 1.64 mg 2.5 mg 2.5 mg
Potassium 161 mg 68.7 mg 0 mg 21 mg 172 mg 261 mg 348,000 mg
Calcium 93 mg 42.2 mg 0 mg 0 mg 100 mg 149 mg 152,000 mg
Phosphorus 120 mg 115 mg 0 mg 0 mg 88 mg 309 mg 562 mg
Iron 0.337 mg 0.469 mg 0 mg 0 mg 0 mg 1.28 mg 1,640 mg
Magnesium 27.9 mg 27.9 mg 0 mg 0 mg 18 mg 82 mg 250 mg
Zinc 2.73 mg 1.54 mg 0.24 mg 0.67 mg 2.91 mg 6.45 mg 14.1 mg
Copper 0.361 mg 0.132 mg 0.163 mg 0.215 mg 0.388 mg 0.781 mg 5 mg
Manganese 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Selenium 13.7 µg 4.96 µg 7 µg 7 µg 12 µg 21 µg 23 µg
Iodine 30.1 µg 3.24 µg 25 µg 27 µg 31 µg 38 µg 38 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 19.1 % 20.3 % 0 % 0 % 10.3 % 58 % 71 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 40.6 % 15.1 % 0 % 13.2 % 45 % 60 % 100 %
Cocoa (minimum) 4.81 % 3.3 % 0.1 % 1.1 % 4.08 % 11.8 % 42.4 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

Products from the Frozen desserts category

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