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Frozen fishes - Page 27

Category: Frozen fishes

Belongs to:

Frozen seafood, Frozen foods, Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 1061 products of the Frozen fishes category for which nutrition facts are known (out of 1131 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 515 kj
(122 kcal) 		213 kj
(51 kcal) 		0 kj
(0 kcal) 		297 kj
(70 kcal) 		424 kj
(99 kcal) 		870 kj
(207 kcal) 		3,470 kj
(829 kcal)
Fat 4.28 g 3.9 g 0 g 0.5 g 2.2 g 11.8 g 175 g
Saturated fat 0.744 g 0.67 g 0 g 0.1 g 0.6 g 2.2 g 10.6 g
Polyunsaturated fat 2.13 g 1.3 g 0.3 g 0.3 g 2.4 g 4.5 g 4.5 g
Omega 3 fat 482 mg 728 mg 0 mg 98 mg 198 mg 2,510 mg 3,700 mg
Trans fat 0.036 g 0.048 g 0 g 0 g 0 g 0.1 g 1 g
Cholesterol 40.8 mg 12.9 mg 26.1 mg 30 mg 39.8 mg 75 mg 100 mg
Carbohydrates 4.31 g 6.36 g 0 g 0 g 0.6 g 18 g 63.4 g
Sugars 0.429 g 0.524 g 0 g 0 g 0.25 g 1.5 g 14 g
Fiber 0.432 g 0.413 g 0 g 0 g 0.5 g 1.2 g 3.7 g
Proteins 15.5 g 3.1 g 0 g 11 g 16 g 20 g 60 g
Salt 0.518 g 0.339 g 0 g 0.13 g 0.4 g 1.1 g 16 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 1.64 µg 2.76 µg 0 µg 0 µg 0.87 µg 11 µg 11 µg
Vitamin B12 (cobalamin) 66.1 µg 306 µg 0 µg 0.5 µg 0.78 µg 1,500 µg 670,000 µg
Potassium 283 mg 73.2 mg 160 mg 192 mg 282 mg 396 mg 416 mg
Phosphorus 183 mg 35.8 mg 120 mg 142 mg 189 mg 248 mg 261 mg
Selenium 3,520 µg 10,500 µg 0 µg 10 µg 28 µg 35,000 µg 9,700,000 µg
Iodine 69.7 µg 52.2 µg 0 µg 37 µg 51.7 µg 250 µg 51,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 11 % 10.9 % 0 % 0 % 9 % 29 % 52.2 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 6.9 g 50% 6.9 g 3 g
    Plastic 50% 3 g 70% 2.3 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g

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